Episode 57 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'The Female Athlete Triad and RED-S' (Relative Energy Deficiency in Sport) with Kisrty Eilliot-Sale PhD, Nottingham Trent University, UK. In this session we get into:

• The Female Athlete Triad
• Energy Availability Issues - Females & Males
• Energy Availability and Health / Performance
• Relative Energy Defiency in Sport (RED-S)
• Menstration and Energy Availability
• Bone Density and Energy Availability
• Hormones and Energy Availability
• Screening and Diagnosis
• Treatment

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