Episode from the podcast"We Do Science" - The Performance Nutrition Podcast

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

Released Friday, 13th November 2020
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Episode 148 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay BA, MA (Cantab), MB BChir, MRCP (Honorary Fellow, Department of Sport and Exercise Sciences, Durham University, UK).
Discussion Topics Include:
  • Relative Energy Deficiency: an overview and background to RED-s
  • Energy availability and impact on health and performance
  • Recognising relative energy deficiency: from the research lab to "real world" practice
  • RED-s as an issue in female and male athletes, dancers etc
  • Dr Keay's recent research on cyclists and dancers
Podcast Episode Transcript: Download PDF Copy
Key Paper(s) Discussed / Referred to:
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1h 3m 47s
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