Episode 148 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay BA, MA (Cantab), MB BChir, MRCP (Honorary Fellow, Department of Sport and Exercise Sciences, Durham University, UK).
Discussion Topics Include:
Key Paper(s) Discussed / Referred to:
Discussion Topics Include:
- Relative Energy Deficiency: an overview and background to RED-s
- Energy availability and impact on health and performance
- Recognising relative energy deficiency: from the research lab to "real world" practice
- RED-s as an issue in female and male athletes, dancers etc
- Dr Keay's recent research on cyclists and dancers
Key Paper(s) Discussed / Referred to:
- Infographic. Energy availability: concept, control…
- Awareness and indicators of low energy availabilit…
- Low energy availability assessed by a sport-specif…
- Health4Performance - BASEM Educational Resource
- #136 - "Energy Availability: From Health to Perfor…
- #132 - "Nutrition and Athlete Bone Health" with Pr…
- #106 - "The Female Athlete" with Dr Kirsty Elliot-…
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Episode Details
Length
1h 3m 47s
Explicit
No
Episode
147
Episode Type
Full
Episode Tags
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