Episode 38 - 'Nutrition and the Molecular Response To Strength Training' with Keith Baar PhD

Released Thursday, 12th February 2015

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Episode 38 - 'Nutrition and the Molecular Response To Strength Training' with Keith Baar PhD

Thursday, 12th February 2015

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Episode 38 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & The Molecular Response To Strength Training' with Keith Baar PhD, University of Califonia Davis, USA. In this session we get into:

Molecular Responses To Training
mTOR and Training
mTOR and Nutrition
Protein, Leucine and mTOR
Science Based Training and Nutrition to Maximise mTOR activation

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

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We Do Science - The Sports Nutrition Podcast

For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.

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Download Audio Filehttps://www.buzzsprout.com/1443787/episodes/6106273-episode-38-nutrition-and-the-molecular-response-to-strength-training-with-keith-baar-phd.mp3

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