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Wealth in Wellness Podcast

A weekly Health, Fitness and Kids podcast
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Episodes of Wealth in Wellness Podcast

This week I spoke to Natalie Holbrook, Astrologer and Holistic Nutritionist, about how understanding our own astrology can impact our lives. I have to admit I have always been a bit dubious of astrology but some of the things Natalie told me in
Today on the show I spoke with Ali Swift, a mother of two, author of the award-winning book ‘My Wellness Toolbox’, Reiki Practitioner, and Qualified Wellness Coach.  We spoke about what exactly reiki is, how you can benefit from it even if you
This week I spoke with Jillian Lavender, co-founder of London Meditation Centre and New York Meditation Centre.  We talked about how Vedic meditation is different to other meditations, the effects it can have on your life, how the pandemic has
Everyone breathes but do we ever really take time to notice or honour our breath? Benedict and I talk about the transformational power of the breath in this week's episode. Benedict is a Breathwork facilitator, teacher and co-founder of Breathi
This week I speak with Sally Garozzo about Rapid Transformational Therapy. A modality of therapy which has been popping up more and more.  What exactly is RTT though and what can it be used for? We will be exploring these questions and the effe
Marko was a guest on the podcast in Series 1 talking about 'How to be the CEO of your life'. This week, Marko and I chat about another topic, the masculine and feminine, on all levels and how this duality of energies affects all aspects of our
This week I spoke with Naomi Newland, Founder of RESTFEST Women's Wellness Festival, Hypnotherapist and EFT therapist.  Naomi and I talked in lengths about this modality which seems to be gaining popularity due to how easy it is to use, the fac
This week I spoke with Melanie Swan. ⁠ Melanie helps women to heal their metaphysical Womb – The Epicentre of Empowerment – dissolve old conditioning and reclaim their True Feminine and Masculine nature; to become whole, independent yet interco
This week I spoke to Lisa Maas, a sports & nutrition scientist and coach on how as women we can eat to thrive.  Lisa and I spoke about some really interesting topics including: - How diets like paleo, keto, vegan could be hurting us! - Eating f
This week I spoke to Geeta Vara, London-based Ayurvedic Practitioner and Author or Ayurveda - Ancient Wisdom for Modern Wellbeing.  Geeta and I talked about how this ancient practice can be applied to our modern-day lives. We touched on everyth
This week I spoke to Celeste Stewart, Director of Bold Curiosity & a consultant in the leadership development space focused on self-leadership, on how women too can play big in their lives and businesses.  Celeste and I talk about unleashing yo
This week I am sharing a mind-blowing conversation with Lucy Rowett, sexologist and sex, intimacy and relationship coach, over on the podcast.⁠ ⁠ Lucy and I talked openly about the conditioning women receive growing up around their sexuality, s
Are all the answers to your problems, as easy as learning to love yourself? Emily and I talk in this episode how what it always comes back to is self-love. We focused on understanding how self-love is different from self-care,   how to know if
Do you want to know more about manifesting with the moon? In this episode, Yasmin explains the easiest way to start.  This takes the confusion and overwhelm of learning to work with the moon out of it and makes the process easy. We talk about m
Dani and I chat about what exactly vibrations are, what it means to raise your vibration, how to raise them and the benefits of doing so. ⁠Can raising your vibration really help you attract your dreams? Listen to find out more.
Welcome to series 3 of the Wealth in Wellness podcast.  Here is a little teaser of the conversations and topics I will be covering in this upcoming series. 
An extra special bonus episode to close season 2 with Natalie Trice, PR extraordinaire. Natalie has over 25 years in PR on a local, national and global level and she is going to talk to us about how to make PR work for us (even with a limited b
For the final episode of this series, I am speaking to Jeanine Gasser on a very intangible subject on spirituality in business (but not spirituality as you know it).  Jeanine and I talked about what success means to each of us, uncovering your
This week on the podcast we talk about how to do your own accounts as an entrepreneur or even if you want to have a better relationship with your money.  Caroline Kuis, Founder of Well-Books, and I talked about all those important questions you
This week I am talking all about events in a solo episode. I will be delving into everything you need to know about running your very own event.  I will be touching on the benefits of running your own events, understanding what your target audi
This week on the podcast I speak to Ruth Poundwhite, a freelance writer & blogger turned successful online business owner, creative business mentor to quietly ambitious humans, and podcaster at Creatively Human.  We talk openly about how to sta
This week I spoke to Isil Simsek, founder of Social Thyme, all about how to make the most of Facebook whether you are a complete novice or have been on the platform since the 2000s. We covered a lot in the hour we spoke including: - Why you nee
This week I spoke to Emma Wyatt, LinkedIn expert all about how to make the most of this underutilised platform.  We talked about: - How to create a great profile to attract the right people - Creating a community on LinkedIn - Who you should fo
This week I talked with Hannah Massey, The Courageous Brand Coach and Instagram expert all about how to make the most of Instagram as your social media platform. During our chat we covered: - what the most vital component is - whether you shoul
This week I spoke to Ruth Kudzi, qualified coach, business mentor and best selling author all about 'How to get your first client'.  When most of us start our own companies we have great ideas about how we will set up our website and all the cu
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