Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes.So September is International Recovery Month and later today the 7thannual Recovery Walk Cape Town event will be taking place in Wynberg to celebrate recovery from addiction and mental illness.

GUESTSJenny Chadwick | Recovery Walk ChairpersonAshley Potts | Recovery Walk team member, Director of Cape Town Drug Counselling Centre.Shireen Prins | Recovery Walk team member, Director of APISA - Awareness Programmes in Substance Abuse

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