Podchaser Logo
Home
Conscious & Intentional Language Upgrades with Abigail Sitter

Conscious & Intentional Language Upgrades with Abigail Sitter

Released Friday, 28th January 2022
Good episode? Give it some love!
Conscious & Intentional Language Upgrades with Abigail Sitter

Conscious & Intentional Language Upgrades with Abigail Sitter

Conscious & Intentional Language Upgrades with Abigail Sitter

Conscious & Intentional Language Upgrades with Abigail Sitter

Friday, 28th January 2022
Good episode? Give it some love!
Rate Episode

Today’s lesson is all about simple, approachable, and actionable ways to upgrade the words we use every single day that shape our realities. You’ll walk away from this lesson with a new understanding of the power of your word, and six simple conscious language upgrades you can start using right away.

In Today’s Lesson:

* What is conscious language and why is it important?

* What is the scale of emotions and how can it help you access your inner power?

* What is the responsibility line and how can you use this visualization to take personal responsibility and step into your power?

* Six simple but POWERFUL upgrades! Learn how to transform and upgrade these and similar phrases to new and empowering language patterns:

1. “I can’t/don’t know how…”

2. “It’s hard” / “It’s not working”

3. “I’m broke” / “I can’t afford…”

4. “I don’t have time”

5. “I’m busy”

BONUS: “try”

BONUS: “but” —> “and”

6. “I don’t want…”

* What does it mean to be casting broken spells, and how does this affect our present and future?

* What is possible for you if you claim the power of your word and choose to use it consistently in your favor?

“Often, our belief about what we can and can’t do is [us] playing the blame game and placing the blame on our ability or our power when the truth is that, often, we have the power to make any number of choices.”

~Vervain Helsdottir

“‘It’s hard’ is really the heart saying ‘this is difficult and I don’t know what to do.’ So that actually goes to the realm of shutdown, of ‘I don’t know,’ ‘this is hard,’ ‘I can’t,’ that clamming up and that going into protection mode of ‘it’s hard and I don’t want to.’ ‘It’s hard’ is ‘I don’t want to,’ because it’s scary, or whatever it is. You may not have all of the translation there, it depends on the scenario, but ‘it’s hard….’ Is it really hard? Or is it that you’re choosing not to do it and you’re not engaging with it?”

~Abigail Sitter

Additional Resources


Level Up with Plant Magic:

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features