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Well At Work - The PodcastEpisodes
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Well At Work - The Podcast
A weekly Education podcast
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Is violent behaviour in our schools being normalized and even hidden. Have we thought deeply enough about what is at the root of the problem of escalating violence against teachers and school staff. Chris Bruckert is a Professor of criminology
Is violent behaviour in our schools being normalized and even hidden. Have we thought deeply enough about what is at the root of the problem of escalating violence against teachers and school staff. Chris Bruckert is a Professor of criminology
Sometimes workplace wellness can be nurtured while busy doing other things. That was the case for Dayna Landry and her colleagues at Aurora Elementary School in Alberta's Wild Rose School Division. Learn how their dedication to obtaining a Hea
For Dr. Tina Boogren, self-care is not a program or even a set of practices. It's about a disposition—a way of looking at the world. It's about hanging on to your "why" and letting that guide you along the way. Follow Tina Boogren on Twitter: @
Building a genuinely accepting and inclusive school culture is a shared responsibility. In part two of this two-part episode, Dr. André P. Grace discusses the importance of taking an SGM-inclusive approach to education and how school leaders, s
In part one of this two-part episode, Dr. André P. Grace discusses the work that remains to be done in providing teachers with the knowledge and resources to address SGM- inclusion and accommodation in schools. Equally important to consider is
Effective school leaders are key to creating healthy schools. Yet, work intensification continues to threaten principal recruitment and retention – and ultimately staff and student performance.In this episode, Dr. Fei Wang shares key findings f
Think about some of the best schools you’ve ever worked at. What made these workplaces stand out? In this episode, Dr. Ilene Winokur discusses the power of belonging in the workplace and the positive impacts it can have on K-12 staff well-bein
School is a learning environment for students – but it’s also a workplace for adults where far too many K-12 staff are experiencing unprecedented levels of stress and burnout. In this episode, educator and union leader Grant Frost discusses the
In part two of this episode, Elizabeth Tingle discusses ways we can begin creating a more positive narrative around teacher well-being and how doing so can transform school culture.
When we talk about teacher well-being, we often talk about stress and burnout. But what if we were to flip the script so that we talk not only about the challenges of the teaching profession, but also the rewarding aspects?In part one of this t
Historically, student well-being has been the primary focus within K-12 education. However, there’s growing evidence that an approach is required that supports the well-being of both students and staff. In this episode, Dr. Shelly Russell-Mayh
Schools aren’t immune to public discourses about weight loss and body image. In this episode, Dr. Shelly Russell-Mayhew debunks common practices part of “weight-loss culture” and discusses the need for shifting the narrative to one that focuses
The pandemic has left many questions around what learning could and should look like as schools reopen.In this episode, Jody Nolf discusses what she’s calling “ANCHOR learning.” ANCHOR could be vital to creating a safe and structured environmen
When we experience a stressful situation, it can launch us into a spiral of negative thoughts and reactions, impacting our overall well-being. How then do we address this and focus on turning a problem into a solution? According to Dr. Lisa Luc
Tamara Lechner, Director of the Center for Positive Education, discusses the benefits of positive psychology in the work of K-12 school leaders and staff. Find out how incorporating the tenets of positive psychology into school team practices c
Amid the COVID-19 pandemic, we are seeing a rise in a little understood phenomenon among K-12 educators called “demoralization.”
COVID-19 has brought educators and their families together in the same space almost all day, every day. Homes are now living spaces, working spaces, and learning spaces, where educators are constantly switching between different tasks and weari
Stress and burnout led Patrice Palmer to leave the teaching profession after a 20 year-long career. Although she had attempted to return to part-time teaching, Patrice never regained her passion.Why does teacher self-sacrifice appear to be the
Heather Ross shares what it’s like to open up to your colleagues about your personal struggles with mental health.
In this episode, Ora Goldin shares the power of group drumming circles and how rhythm can teach both educators and students about well-being, mindfulness, and accepting ourselves right here, right now.
For the first ten years of her career, Laura De Simone was one of the most motivated and inspired teachers who simply wanted to change kids’ lives. Somewhere along the way, though, she started to feel tired and reached a point of resentment fro
What happens when the dynamics of working with a colleague in the classroom aren’t all what you expected it to be?In this episode, Christine Hanna and Laura De Simone talk about having to navigate each other’s different teaching styles and tryi
What processes could help a school figure out what’s standing in the way of a healthy working environment? What if we simply don’t know what the problem is? The Action-Driven Change Framework can be helpful in identifying solutions that meet yo
How is racism a workplace wellness issue? Most workplace wellness programs are focused on the individual - helping people deal with stress, workload, and enhancing their communication skills. Often, the solution is to provide tools such as webi
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