WELL / AWARE Show | Wellness| Minimalism | Fitness | Mindfulness | Me…

WELL / AWARE was founded on the belief that a world in which we slow down and t…
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WELL / AWARE was founded on the belief that a world in which we slow down and take better care of ourselves, others and the environment would be a better one. This wellness podcast explains how the energy we create within -- our WELLNESS -- and the energy with which we approach the world -- our AWARENESS -- are intricately connected and deeply affect each other. Here, inspiring individuals who have designed a wellness lifestyle that brings them exceptional energy share their stories and thoughts on topics like body image, minimalism, health, fitness, conscious consumption, yoga, habits and food. It’s my hope these conversations provide a venue through which you can explore the dialogue with yourself, both mind and body, and the world around you.

Recent Episodes

You ever really stop and think about that? Just do it with me for a sec, see what comes to mind. You might envision a list of personality traits, achievements, a mental resume, your book deal, the day you came out, your instagram following—there’s no wrong answer. I think the interesting part is whenever we’re asked about defining moments it’s always the “big ones.” (You can’t see me right now, …
Artist: Stella Maria Baer It’s been since June since I last released an episode—I missed you guys SO MUCH. For anyone who is new to the show—WELCOME!—I’m Lindsay and this is the WELL / AWARE Show, where we talk about all things wellness from the inside out.  I also just wanted to say I SO appreciate your emails and notes and continued reviews of the show. There wasn’t a day that went by that I d…
Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend!   If you love the show, I would encourage you to write a review. Sharing a review lifts the podcast within iTunes so it gets discovered by more people. That helps it grow — and growth is good. Which reminds me — I want you all to meet each other and to that end, I’m still planning this workshop! I will ke…

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Podcast Details
Apr 1st, 2015
Latest Episode
Apr 28th, 2017
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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