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Well & Good with Art Green

Roar Collective

Well & Good with Art Green

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Well & Good with Art Green

Roar Collective

Well & Good with Art Green

Episodes
Well & Good with Art Green

Roar Collective

Well & Good with Art Green

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Well & Good

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When you’re listening to Michael Mosley, it doesn’t take long to understand why he’s one of the world’s most prominent doctors. He’s risen to fame as a BBC broadcaster, documentary maker and inventor of the 5:2 diet, and he has an incredible kn
If you’re an aspiring (or even current) endurance athlete, this is for you. Dr Dan Plews is a much-loved coach to some of the world’s fittest athletes, from Olympians and world champions to the likes of Emirates Team New Zealand. Dan has bee
There’s so much that goes into gut health, and this episode goes into all the important aspects that you need to know. Dr Mary Pardee is a naturopathic doctor and founder of modrn, which focuses primarily on gut health, and incorporates a range
This episode is a bit of a beast, but it’s an absolute goldmine for anyone interested in strength training, building muscle or bodybuilding. Eric Helms is an absolute guru, as you’d expect from a bodybuilding coach, athlete, educator, author, a
Dan Ebbett has come a long way since the days of wearing snowboarding goggles to the movies. As the founder of BlockBlueLight glasses, he’s a pioneer into the effects of devices, technology and light on sleep and health.Dan developed his range
This conversation about genetics will change the way you view your personal health and wellness journey. Dr Libby Lindsay is an author, speaker and health entrepreneur whose personal health background led her to discover the significance of ge
Art got up at 3am to record this pod with world-renowned wellness guru Robb Wolf, and we reckon it was well worth it! Robb’s a former biochemist, best selling author, film producer, and a health speaker for the likes of NASA, the US Marine Corp
This episode is about one of the most significant aspects of health and wellness that’s often overlooked. Immunity. Dr Anna Brooks is a top immunologist and researcher, and she takes us on a deep dive into myths, truths, theories and the lat
Meditation and yoga are super popular all over the world but how exactly do they benefit us? What happens when we do them that creates the impact it does? This is a great in-depth look into the cognitive benefits of mindfulness that really show
This is the all-around nutrition podcast we’ve been dying to bring to you. It’s packed with SUPER handy nutrition advice, as Mikki Williden gives her incredible, wide-ranging perspective on so many aspects of eating.If you’ve ever wondered a
Dr. Cliff Harvey is back on the pod, this time going deep into strength training. As a weightlifting world record holder and consultant to the likes of Team New Zealand and Joseph Parker, Cliff’s one of NZ’s leading resistance training experts.
The way we move has huge implications for our health. Roger Frampton discovered the impact for himself when he fundamentally changed the way he moves, and now he’s helping thousands of people around the world to tap into the benefits.Moving
We’ve all heard the arguments against eating meat. Diana Rodgers is combating this massive issue one issue at a time - nutritionally, environmentally and ethically. She’s spent decades in food research and nutrition, including in her book an
Super excited to announce that my podcast Well & Good is baaaack! If you were a listener of previous seasons, you’d know that I used to host this with Matty.  We’ve decided to go on our own podcasting paths and focus on separate projects. She’l
Calling Nathan Wallis is one of New Zealand’s most prominent experts on raising children, as well as living well as an adult. The way he helps people to do that is just so good.There is something in this episode for everyone - from parents to
Today’s episode is about how to get ahead of the health curve so you can live a better quality life, longer. Dr. Ula Heywood is clinical director at Edison Clinic, using the very latest health techniques to design cutting edge personal health p
You know those podcasts with nutritionists that focus on one thing, and if you’re not interested in it then it’s just boring? This is not one of those! Dr. Cliff Harvey and Bella Marinkovich are nutritionists that focus on holistic health - an
Damian Chaparro is the founder of Aro-Ha retreats near Queenstown, New Zealand. He helps thousands of people a year to get away from their busy lives, wind down, and incorporate better self-care in their routines. This is a great podcast for an
“One piece of cake is not going to heal or harm you - it’s just cake.” This is why we love Michelle Yandle - the nutritionist who encourages people to eat what makes them feel good.Michelle is the woman behind empowered eating, which is all
Plant-based diets are on a massive rise, and Simon Hill is at the forefront of it. As the man behind the Plant Proof website, podcast and blog, Simon is dedicated to answering all the questions people have about plant-based diets.Simon has a
Jase Te Patu is a yoga and meditation teacher with a difference. He’s using traditional Maori legends and concepts to improve the lives of children as young as just one year old.Jase is the owner of Awhi yoga and wellbeing, which is based ar
Ricardo Christie and Sophie Steevens are a plant-based couple with a remarkable story about how the right diet can do wonders for your way of life. Ricardo is New Zealand’s top pro surfer, and Sophie is a prominent author and advocate for a ra
Daniel and Justine Flynn are on a super ambitious mission to end extreme poverty around the world. They’re the founders of consumer goods company Thank You, which donates 100 percent of its profits towards poverty causes. These guys are an i
We are beyond thrilled to have Kelly Noonan Gores on the show today. Kelly is best known as the woman behind the well-known Netflix documentary Heal. As producer, director and writer of the documentary, Kelly explores the body’s ability to heal
How does an odd-jobs guy turn himself into an international business coach? Find out with Jim Hughes, the man behind The Untamed Entrepreneur.Jim is a jack of all trades when it comes to his mentoring. He talks about things like exercise, fitn
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