Who Do You Think You Are? (Sense of Self)

Released Wednesday, 31st October 2018
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Do you know who you are, or just who others think you are? How getting to know yourself better can make you more resilient to all of life’s challenges.
Meet a Zen Buddhist scholar who turned to meditation when his sense of self was threatened by disease, a yogi whose practice has brought her deeper into a connection with herself, and a man with cystic fibrosis who says illness doesn’t need to define who you are.
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Episode Details
Length
37m 41s
Explicit
No

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