Podchaser Logo
Home
123. Hacking Your Mindset to Transform Your Life with Bela Castro

123. Hacking Your Mindset to Transform Your Life with Bela Castro

Released Friday, 3rd March 2023
Good episode? Give it some love!
123. Hacking Your Mindset to Transform Your Life with Bela Castro

123. Hacking Your Mindset to Transform Your Life with Bela Castro

123. Hacking Your Mindset to Transform Your Life with Bela Castro

123. Hacking Your Mindset to Transform Your Life with Bela Castro

Friday, 3rd March 2023
Good episode? Give it some love!
Rate Episode

How can we be focused, intentional, and tough in the face of trauma?

Our guest for this week is Bela Castro, holistic health coach and founder of the B-Fit program. Mindset plays such an important role in everything that we do, and in this week’s conversation, Bela shares how we can hack our own mindsets to transform our lives, become more resilient, and manifest what we truly desire. We talk about what to do when youre feeling completely stuck, creating time for fun, and the actions we can take to live happier and healthier lives.

If you enjoy this episode, please feel free to rate and review the podcast on whatever app you’re listening on, and share with a friend!

OUR SPONSOR

This episode is brought to you by Vivoo. Use my code VALERIE20 for 20% off your purchase of Vivoo self-tracking sticks.

CONNECT WITH BELA

Website: https://www.bfitatl.com/

Instagram: https://www.instagram.com/bfitbybela/

CONNECT WITH THE SHOW

Website: WellnessAndWanderlust.net

Instagram: www.instagram.com/wellnessandwanderlustblog

Facebook: www.facebook.com/wellnessandwanderlustblog

Twitter: www.twitter.com/moses_says

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features