The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass?The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass? 

Dr. Judith Pentz is going to tell us about the healing techniques of Ayurvedic Medicine. She is an integrative psychologist, as well as an assistant professor at the University of New Mexico.

Hear Dr. Pentz & Dr. Susanne discuss exploring the essence of your being, the Ayurvedic cleansing method Panchakarma, morning routines, treating depression holistically, and her book Cleanse Your Body, Reveal Your Soul.