In part 1 of this episode of #WellnessWednesday Dr. Andrew DeGroat, ND discusses PTSD Awareness. The month of June is recognized as #PTSDAwarenessMonth
(Part 2 will be available on 6/15/2022 featuring a different special guest)

National Allience On Mental Illness(NAMI)
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder

Find A Therapist
https://www.ptsd.va.gov/gethelp/find_therapist.asp

Veterans Crisis Info
https://www.ptsd.va.gov/gethelp/crisis_help.asp

Help for Veterans
https://www.ptsd.va.gov/gethelp/help_for_veterans.asp

Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
https://www.amazon.com/dp/1684038421/ref=cm_sw_r_apan_glt_fabc_23S5K0K1N40KRX45VKS1

Reclaiming Pleasure (The Course)
https://www.reclaimingyourpleasure.com/rp-course

Special Guest:
Dr. Holly Richmond, Ph.D.

Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage & Family Therapist (LMFT) and Certified Sex Therapist (CST). This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. She works with women, men, couples and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatment specialties include low libido, sexual dysfunction, compulsive sexuality (often called “addiction”), desire discrepancies in couples, recovery from sexual assault and abuse, and alternative/non-traditional sexual expression.
Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery.
Dr. Holly is regularly quoted in publications and media outlets including The New York Times, CNN, Shape, NBC,Wired, Forbes, Oprah, Men’s Health, Cosmopolitan and Women’s Health . She is a sought-after consultant in the sextech industry and is seen as a pioneer in the clinical exploration of sex and technology, and how they work together as human sexuality evolves in the 21st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires and personal path to
wellness.
To learn more about Dr. Holly Richmond visit:
www.drhollyrichmond.com

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