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Sharon Whitefawn
Wellness WisdomEpisodes
Sharon Whitefawn
Wellness Wisdom
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Hear how you can be liberated from the unconscious programming that seeps into your subconscious via ads and influencers. Self-directed positive neuroplasticity is your mind’s superpower to self-program in accordance with your personal goals an
Meryl Picard is an inspiration to me and so many people. Hear her share about her journey of taking responsibility and control of her health, mind & body. She’s breaking traditions in her family and is a living example for reversing the disease
Farm fresh food is one foundation of good health. Good farming creates an even greater foundation … and GREAT farming is what Lauren and Andrew Glikin do at Raw Roots farm in Mariposa CA. Lauren joins me to explain how they practice a farming s
I am so passionate about teaching the value of water because without it, we die! Literally! Proper hydration is key for the health of every system and organ in the body. It’s crucial for our immune system, nervous system, lymphatic system, dige
I'm excited to share a valuable discussion around food with my friend and Clinical Nutritionist, Rose Fluharty.We delve into topics having to do with food, emotions, grief, trauma and healing, as it relates to food. Our relationship with food i
Illnesses and imbalances, be it physical, mental, emotional and/or spiritual, can be healed using a multi-modality and multidimensional approach. Today we discuss the value and importance of looking at healing as an inside job.Dr. Connie Jeon i
Illnesses and imbalances, be it physical, mental, emotional and/or spiritual, can be healed using a multi-modality and multidimensional approach. Today we discuss the value and importance of looking at healing as an inside job.Dr. Connie Jeon i
I think it’s time to revisit the Age of Enlightenment. I believe we’ve had enough pain by now and we might just be at the right place in time for some wisdom of the 1600’s to come back around. I’m pretty sure we learned enough about humanity ov
I think it’s time to revisit the Age of Enlightenment. I believe we’ve had enough pain by now and we might just be at the right place in time for some wisdom of the 1600’s to come back around. I’m pretty sure we learned enough about humanity
I haven’t recorded a podcast episode in like a month or so. If you listened to my LAST episode, then you know what I had been going through in the recent past. Since recording ‘Sorry, not Sorry,’ I haven’t been inspired to say very much. In fac
I haven’t recorded a podcast episode in like a month or so. If you listened to my LAST episode, then you know what I had been going through in the recent past. Since recording ‘Sorry, not Sorry,’ I haven’t been inspired to say very much. In fac
I feel the need to apologize AND I realize that I DON’T need to apologize!
Loss is DifficultI feel the need to apologize AND I realize that I DON’T need to apologize!
I have been consistently progressing very well since I began this conscious journey of personal growth decades ago. In the past I’d have said that progress was a steady, consistent journey toward perfection. But as life continually demonstrates
I have been consistently progressing very well since I began this conscious journey of personal growth decades ago. In the past I’d have said that progress was a steady, consistent journey toward perfection. But as life continually demonstrates
If you are somebody who’s been living with the frustration, anxiety and torment of trying to be normal...whatever normal is...Please Stop! Stop for the sake of your health! Normalcy might just be an illusion, a perception, or even a big lie!
If you are somebody who’s been living with the frustration, anxiety and torment of trying to be normal...whatever normal is...Please Stop! Stop for the sake of your health! Normalcy might just be an illusion, a perception, or even a big lie!
Create a Magical Day of Self-Healing I woke up this morning with an intense need for stillness. Therefore, I laid in bed until 10:30. For a half an hour or so I was scrolling through emails and social media. Then putting my phone down, I closed
Create a Magical Day of Self-Healing I woke up this morning with an intense need for stillness. Therefore, I laid in bed until 10:30. For a half an hour or so I was scrolling through emails and social media. Then putting my phone down, I closed
Stay Mentally Healthy and Psychologically Sound. Follow these 9 tips to keep optimistic during times of great stress, anxiety, sadness and fear.
Stay Mentally Healthy and Psychologically Sound. Follow these 9 tips to keep optimistic during times of great stress, anxiety, sadness and fear.
Routinely Non-Routine RoutinesSome of us may have found ourselves, lately, in a new routine. Having different daily routines or Non-routine-New-routines … which aren’t really routines at all, but you’re doing them kind of routinely these days.
Routinely Non-Routine RoutinesSome of us may have found ourselves, lately, in a new routine. Having different daily routines or Non-routine-New-routines … which aren’t really routines at all, but you’re doing them kind of routinely these days.
Routinely Non-Routine RoutinesSome of us may have found ourselves, lately, in a new routine. Having different daily routines or Non-routine-New-routines … which aren’t really routines at all, but you’re doing them kind of routinely these days.
It’s a Brain ChangerWhat does it mean to have optimism? No need to look it up, I already did. The adjective “optimistic” describes a mental attitude with a tendency to have a favorable view on situations in life. An optimistic person is more li
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