weMove Podcast

A weekly Health, Fitness and Education podcast
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Episodes of weMove Podcast

Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the sta
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In
Hey there and welcome to the weMove podcast We have been having many conversations with people as we work out the route forward for the podcast and weMove as a whole. Most we haven’t recorded, but these four seemed right record and put out. In
Hey there and welcome to the weMove Gear podcast where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. These are not gear reviews per se, rather conversations about the journey from the sta
Hey there and welcome to the weMove Gear podcast.This is a new and I am hoping on-going series where I talk to brands who have caught our eye by doing something we find interesting or would wear and use. Gear has always been an area of interest
Hey there, welcome to the weMove podcast.From day one we believed and still do that movement is perhaps the most important tool for self-discovery and becoming a better version of ourselves.Whilst this idea is very easily commercialised and the
What’s it like to go from smoking 60 cigarettes on a night out, to waking up the next day and deciding to make a change and take up running. Something as simple as running round the block can literally move you to change your life and that is w
Hey there and welcome to the we move podcast.This week we are catching up with Carl Paoli, who was the first person we had lined up to see when we started weMove. For those of you who haven’t heard of Carl, I heard of Carl as a result of his be
Hey there and welcome to the weMove podcast.Breaking up our, loose theme on Shadow Work, masculinity, and self-improvement. Chris and I wanted to speak to someone who's within our circle, and is a nutritional therapist, and that's Grace Kingswe
Be curious about what you read and who you train with.This weeks podcast is a result of a t shirt a guy would wear when we trained alongside each other @whitehartcrossfit. Efrem Brynin trains @whitehartcrossfit and I remember seeing his T shirt
The sports field is literally a proving ground, and in this weeks podcast we explore an idea that maybe the proving ground is not fully understood and that we often attempt to prove something that doesn't need to be proven. That, you are enough
Welcome to the weMove podcast. When does sticking at things and never quitting become detrimental and negative to progress? Quitting, is a term that has so many negative connotations. There is so much glamour in the social media feeds of never
Chris and James riff on Paul Warrior's 30 day Atlas ball program and Chris' dive into  Shadow Work
Chris and James discuss thoughts from 2020
This weeks episode we are on the bike, exploring one persons infatuation with the bike, or at least that’s what he was originally thought it was.Turns out it was a vehicle for expression, but not of the ego image that is so often the case. But
Hey there, welcome to the weMove podcast. There’s a lot of internal change happening within weMove at the minute. Not the obvious change, Chris and I are both still involved, but with this year being what it is, it has evolved us. I’m now in Po
Hey there and welcome to the weMove podcast.With one more episode in our movement and search for meaning to come, we are holding off whilst we complete the accompanying short film Chris has been working on. It’s rally good and a lovely bookend
Hey there and welcome to the weMove podcast. To say that the last few months have been unpredictable is an understatement, it has certainly taken its toll on the routine and structure of my days and for that I apologise as the frequency of our
Damian Fearns: Let emotions be your guide."In modern society most of us don’t want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have le
Episode 4 in the Movement and Search for Meaning series with running coach Ollie McCarthy. We titled this the Taboo of Talking as we talk about suicide, Ollie's experience of coming to terms with his girlfriends attempted suicide and how he fou
Welcome to the weMove podcast. This is connected with our Movement and the search for meaning series aswell as being a follow on rom one of the very first conversations we had for the podcast with Naomi Absolom. When we first met Naomi back in
There is always a little bit of truth where theres a problem,Rae Dwyer is our second guest and it was the following instagram post that we read that made this the next step in the series. "Something that has left me in awe and rendered me speec
Movement is freedom, its how we express ourselves and communicate with others and the world around us, but what do you do when someone close can suddenly no longer move? The thought of not being able to move is uncomfortable If we aren’t moving
Andrew Tracey, Mens Health UK Fitness Editor, founder of Farm Fitness and all round training machine sat down with Chris and I before we headed to the gym to indulge in some sweaty pushing and pulling back at the start of the year. We’ve orbite
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