Sometimes life throws you lemons... that was a cruel way to start off the podcast description (if you know you know- sorry Tom!). However, we have all been in that place in our lives where something has made you feel a little off balance and yo

How to Manage Your Time Better

Nov 26th, 2021 34m 33s

Does anyone else out there wish there were more hours in a day? You are not alone! This is something that Anya and Tom struggle with a lot! But like any adult- trying their best with adulting- they do have a few tips up their sleeves on how to

Why Saving Money is SO Hard

Nov 18th, 2021 31m 52s

Saving money is hard. A junior salary coupled with trying to be an independent adult with bills to pay, whilst having a good time sometimes feels like you're running on empty by the end of the month. Anya and Tom open up on their budgeting habi

Going Through Transitions

Nov 11th, 2021 38m 45s

As we enter a new season it's common to reflect on your own life changes and transitions. During this time you might feel unsettled, nostalgic and reflective on the past and where you want to be in your life. You are not alone! In this episode,

Overcoming Insecurities

Nov 4th, 2021 41m 59s

Insecurities get the better of all of us in one way or another, whether it trickles into your relationships, career or you struggle with your self-esteem. Anya and Tom are no strangers to insecurity and in this episode, they let you in on some

Are You Two-Faced?

Oct 28th, 2021 43m 39s

Do you find yourself switching up your personality depending on who you're with? Well, you're not alone! Anya and Tom get to the bottom of why we have these different versions of ourselves and the reasons we switch them up depending on the situ

The Truth About The Start of Your Career

Oct 22nd, 2021 39m 5s

Embarking on your career is a daunting time, whether you're straight out of college or just rounded up your uni experience, stepping into real-life work is scary unknown territory. Anya and Tom are here to tell you about their first few years o

Break Up's

Oct 14th, 2021 37m 49s

Should we call it quits? A thought that crosses the mind of everyone in a relationship (don't lie to yourself!!) who have just had an argument. Anya and Tom are here to tell you these thoughts are- mostly- normal as they discuss their own break

The Highs and Lows of Uni and Everything Inbetween

Oct 7th, 2021 55m 21s

It's that time of year where university kicks off once again, with brand new freshers moving into halls and 2nd and 3rd years reuniting for the year ahead and Anya and Tom are here to let you know exactly what's in store! From the highs to the

What To Expect When You Move Out

Sep 30th, 2021 48m 56s

Hey kids! Anya and Tom are back for season 8 of What Adults Don't Tell You Before You Adult! A lot has changed since the last season including the fact that your wonderful hosts have flown the nest! That's right, Anya and Tom have officially mo

Are We Ready For KIDS?!

Jul 1st, 2021 44m 53s

Season 7 has sadly come to end. And BOY what an episode to end on. This episode is full of all kinds of chaotic energy today and not all just from Tom.This week the pair talk about babies, whens the right time to have them, how many do they wan

How to Be Selfish

Jun 24th, 2021 41m 6s

Being selfish is often given a bad rep, but Anya and Tom are here to tell you that being selfish is often the way you live a happier and more fulfilled life where you look after number one! If you're a people pleaser this is the episode for you

Why Do We Fight?

Jun 17th, 2021 48m 7s

PART 2 of Anyas EPIC tale that she had to save for this week! The time to share this dramatic story is now. Buckle up Tunesquaders get your popcorn ready as this is a rollercoaster (just like life - right Ronan Keating?) of a story you are not

How to Handle a Bad Day

Jun 10th, 2021 44m 38s

Bad days are literally the worst! From getting stuck in traffic, to getting told off by your boss or even a break-up, when you've had a day that sucks it's hard to get your head out of the fog. Anya and Tom know all about bad days, and with a f

HELP I'VE GOT FOMO!!

Jun 3rd, 2021 32m 21s

This week Anya and Tom talk about the power of the word 'NO'. Some people struggle with it for many reasons like saving face and of course FOMO. Anya and Tom are here to help you with how to say no and give you the secret to how to get a date w

Closure

May 27th, 2021 38m 14s

Closure is a tricky beast. It can either be the key to lifting a weight off of your shoulders, or give you an answer that leaves you feeling even more confused. So is it right to seek closure in every situation? And how do you know when to walk

When's the Right Time to Move Out?

May 20th, 2021 37m 8s

Flying the nest is one of the most exhilarating and also terrifying moments of your life. Taking the risk to leave the comforts of your own home is no easy decision, it's often a do I don't I moment that can leave you in a sticky situation of c

What Do We Find Attractive?!

May 13th, 2021 49m 22s

You don't want to admit it but we all have 'a type' not everyones 'our cup of tea'. However this week we talk about what we DO look for in a relationship - physically. We talk about being wanting to be looked after, not wanting a giant and obvi

Social Media Truths That No One Likes To Admit

May 6th, 2021 50m 57s

We know that it's not great for us yet we still can't help but tap away and scroll mindlessly... why? What is it about social media's make-up that keeps us coming back for more and unable to cut it out of our lives? In this episode, Anya and To

We Didn't Expect to Feel Like This

Apr 29th, 2021 32m 52s

It's finally happening kids, the unlocking of lockdown is upon us! But yet Anya and Tom can't help but feel a little unnerved by it all... amongst the feelings of excitement and joy there's also an undercurrent of anxiety and FOMO in the air. I

Catching The 'Ick'

Apr 8th, 2021 38m 36s

This week Anya and Tom discuss the ICK. Possibly the biggest destroyer of any romantic relationship. From grown men in tubs, to hearing them call their Mum 'Mummy' still... there are a whole lotta reasons for why you can catch the ick, and Anya

Why Do We Use Expressions?

Apr 1st, 2021 34m 27s

Hold You Horses ladies and gents and go bananas for a great new episode!This week Anya and Tom are addressing the elephant in the room as they talk about everything but the kitchen sink. Of course, they're discussing expressions!! We LOVE expre

Happy Rona-Versary

Mar 25th, 2021 33m 46s

We have made it to 1 year with Miss Rona. She's not been our friend for this past year but she's been here! This week Anya and Tom look back on this past year and reflect on how life will change and ponder how life has changed.They reflect on t

Is 18 The Best Age to Become an Adult?

Mar 18th, 2021 28m 58s

At the age of 18 years old in the UK we become an adult, but with life expectancies expanding and huge societal pressures in our modern world, is 18 still the right age to take on the title of being a grown-up? Join Anya and Tom as they discuss

Is Marriage and Monogamy Outdated?

Mar 11th, 2021 45m 21s

In the 21st century, we're not afraid to air the dirty laundry when it comes to archaic tendencies. The Women's rights movement is stronger than ever, we absolutely do not allow for racist slurs and we hold the rainbow flag with pride. But when