On this episode, this week’s guest is Emily (@emisthebiggestloser) .   

If I had one word to describe Emily, it would be determined.

Emily is one of the toughest women that I know. She has a heart of gold. She's funny and she knows how to balance the seriousness of life with just a little humor. She's a runner who has just jumped headfirst into the sport.

Did also mention she's lost a significant amount of weight in just under a year? She's fierce and I know you will love this conversation.

If you want to connect with Emily, you can follow her on Instagram, ( http://www.instagram.com/emisthebiggestloser) 

Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).