What a wonderful year! Full of great conversations and fantastic guests! We thank you all for being with us along this journey! But as we close out Season 1, we have one more ask of our listeners!Support the show (https://www.patreon.com/TSSpod
This concludes Season 1!!! With our rebrand in full effect, we will be transitioning into season 2! Stick around!This week we dive into perspective, respect, and the influence we have on each other's lives every day. Every action, every stateme
What does it take to remove all the masks we wear, and just be ourselves? It takes time, work, and dedication! But once you get there, it is so worth it! This week we explore Authenticity!Support the show
Imagine you got into a big car accident. No injuries, but none the less, a bad situation. Would you:1) Get mad and start yelling at people?2) Dwell over the damage to your property?3) Sit on the curb with your head in your hands?or4) Make a fri
Crush and Natasha take different look into Main Character Syndrome! When life changes, sometimes you have to change with it, and that can be scary. Just do your best to show up every day! Be present for you, and you will be present for everyon
We discuss Imposter Syndrome, what does it mean, how it has effected us, and what we have learned through our experiences. You work hard to get where you are in life, and you should embrace and accept the compliments, advancements and achieveme
Crush and Rob talk about our off days. Sometimes you can't really put your finger on what's wrong. You just feel.... well, funky! It's part of life. You will get through it, and with a little help, you may just feel a little less funky tomorrow
We excitedly introduce our newest addition the cast! Natasha Sattler has agreed to join Witmys as a third host, and we couldn't be happier! Today we dive back into the importance of coping mechanisms and revisit what has worked in the past, and
Guest - Wife, widow, now what? The title of the book says it all! At a young age, Rachel Engstrom found herself wading through confusion and grief after her husband's battle with cancer. When this happens to someone so abruptly, there's no ins
Crush and I take a casual stance on the struggles of Covid, our overall mindsets as of today, and how we feel the podcast is going! We culminate the discussion with the thought of looking at the overall goal, the big picture in life. You can't
We are all guilty of it in one way or another. Whether due to a mental wellness issue, or just having a bad day... sometimes we let other people in on that pain. It's not right, there aren't excuses for it, but its part of being human.Support t
Whether it be your mental health journey, your career, or just personal goals, failing is not only natural but can very much be beneficial to your growth! Don't ever assume it was all for nothing, because if you can take away a lesson, and move
Rob and Crush will dive into managing addictions. We discuss past alcohol and drug addictions in our own lives, that we were able to come out of. As well as some of the more subtle ones, such as knowing when to stop eating. You know what I am t
We all learn to cope with our surroundings. Bad days, break ups, depression, whatever the emotion may be. It is in our nature to learn how to traverse these uneven terrains and learn the best way each of us can get through them. But, what happe
We explore the Sunrise Theory. A method of recovery that helped Crush get through his moments when he thought he just couldn't do it anymore. We can all make it to one more Sunrise! By the way... what the heck is Papyrophobia!?Support the show