On this episode we discuss the mind and self's ability to focus on ones wants and separate that from ones needs. We have laughs and get deep about health and temptations, there are talk of what you do with your taxes?? Goal setting and goal gradient effects?? Anyone and everyone needs a bar of this ...next Episode of #whatisSelf we discuss and break down Self Efficacy! Stay tuned!

---

Support this podcast: https://podcasters.spotify.com/pod/show/what-is-self/support