What Would My Shrink Say?

A weekly Health, Fitness and Mental Health podcast
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Best Episodes of What Would My Shrink Say?

Nick and Todd discuss the psychology of procrastination.
Nick and Todd discuss why some of us take things too personally + and some tips for doing it less.
Nick and Todd discuss neuroticism.
Nick and Todd discuss thinking through whether it's time to end a serious relationship.
Nick and Todd discuss what personality really means.
Nick and Todd answer a listener question about how to know if you're a narcissist or not; and if you are, can you change?
Nick and Todd answer a listener about how couples can get better at making major life decisions together.
Nick and Todd answer a listener's question about the challenges of living with adult children.
Todd and Nick discuss the psychology behind people pleasing.
Nick and Todd talk about whether you can think too much about how you feel.
Todd and Nick talk about codependency.
Todd and Nick discuss the psychology of blame.
Nick and Todd discuss the critical difference between courage and confidence and why it matters for mental health.
Nick and Todd discuss how to handle other people's defensiveness.
Nick and Todd talk about some tips for how to stop being so defensive.
Nick and Todd tackle a strange question: Do you trust yourself?
Nick and Todd discuss what it means to be emotionally mature.
Todd and Nick discuss the concept of vicarious trauma.
Nick and Todd discuss how to deal with narcissists (or not...)
Todd and Nick tackle imposter syndrome.
Todd and Nick discuss personal values: what they are and why they matter.
Todd and Nick discuss the extent to which we can (and can't) control our own thoughts.
Nick and todd discuss obsessive-compulsive behavior.
Nick and Todd discuss hyper-responsibility.
Nick and Todd discuss unwanted intrusive thoughts—what they are, how they work, and how to handle them well.
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