“What’s in your cup?”, is a weekly audio podcast intended to create a positive platform for people to discuss or simply listen to taboo topics being discussed by everyday people. Some of the topics discussed are from personal experience, and others are from experiences shared by our audience. This podcast was inspired by some of our personal conversations between friends and the advice we shared with each other. Neither of us are licensed professionals in terms of counseling, hence the entitled SIKEology 101, however, life experiences have proved to be some of the best teachings. Therefore, we decided to listen and see how we can help raise awareness in others that you aren’t alone, and can get through it! Also, things don’t go away just because they aren’t talked about. So, lets discuss how we can fix the things we can control.We do hope that you enjoy listening and engaging with us, just as much as we enjoy this! Thank you for tuning in, and please feel free to contact us via Facebook messenger, or [email protected]. Also, please leave a review! All feedback is welcome and desired as we look forward to advancing! If you don’t know, you can’t grow.