- This idea of fasting, goes back to all of the ancient healing centres, that's why people went there. They would make pilgrimage and trek hundreds and thousands of miles to go into the basement of the temples or museum. They would be bathed and Anointed in Oils and begin a process of fasting.
- Stonehenge was a place of healing. Avalon (apple orchard) at the memorial, put people on juice fasts.
- If people want a clean body, the way you become fast or strong would be a fast.
- The beautiful thing about fasting and being healthy is it's for free - Air, Whole foods, Relationships, Passion, Fasting.
- Don believes their are over 9,000 human Diseases that could be completely eliminated if a person wants to fast.
- Studies have shown that all of our Cells completely change and are new cells every 7 years.
- 13 years was the most sacred profound number that they had ever come across and it was symbolised by the male falice as the Number 1 and the feminine breasts as Number 3 which symbolised the letter B. Balance started with 13 days on water, which would clean and restore the basement, the deepest parts. 13 days for the main floor would clean and repair the organs and structures on that floor and the last 13days would clean, repair and deliver the gift of completion.
- When you go on a fast for just 10days on water, all of space around us is invisible to us but their are particles that act with Intention. eg. atoms act with will and intention.
- We came from seed. The ancients believed that when you died you went back into seed, to re-rise, until you do a fast you attract these Atomic and Subatomic particles that increase and magnify all the senses, your mind and heart.
- If you are looking to remit any serious conditions you should drink Distilled Water.
- Alot of people believe we have to eat to feel strong. This is not true. In fact the more we eat the less strong we sometimes feel.
- Don shares his experience and intense feelings about his journey with Fasting.
- Don is convinced that if you want to remise a Terminal condition, you should do an extended fast on water. If a person just wants to clean some basic plaque out of the body, do a 7-10day Water fast or a 10-13day Juice fast. If you don't want to fast on water or juice, another fabulous result is to do a mono-diet. Go on a diet of apples and water for as long as you can.
- Don touches on how he worked with 13 terminally ill people who all remised their diseases due to putting them on a fast.
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