In this episode, Niall and his sister Julie have a very important conversation about the impact hormones can have on the physical and emotional health of women. They're joined by Dr. Sara Gottfried, a physician and gynaecologist who not only specialises in the area of hormones but has her own personal experience with it too.  Niall, Julie and Dr. Sara discuss how stress impacts hormone levels in both men and women, the bigger picture look we need to be taking with our health and the women's health struggles that so many are facing silence.  This is a topic that has been so highly requested by our listeners. However, if you're a man and considering skipping this episode because it's not relevant to you, please stick around. These are your sisters, your mother, your partner, your friends and your colleagues. Learn more about your ad choices. Visit podcastchoices.com/adchoices