In this episode, Niall speaks to our Marathon Mind participants as they're now less than 4 weeks away from taking on their very first marathon. They speak about the toughest elements of their training so far and how the next four weeks is all about staying connected to your why, but also holding it lightly.Niall is also joined by our team of talented coaches, Rob Heffernan, Colin Griffin, Derry McVeigh, Sharon Madigan, Michael Keane and Louize Carroll who share their advice for the final stretch. Learn more about your ad choices. Visit podcastchoices.com/adchoices