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Where is My Mind?Episodes
Episodes of Where is My Mind?
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As some of you may know, we’re on tour with the podcast across Ireland. It’s been great to get out and meet some of you guys, to share space with you and of course our incredible guest interviews. Today, we thought we’d share one of our live i
We have spoken many times on the podcast about masculinity, something that has come under constant scrutiny in recent years as men try to navigate the problems, struggles and strengths of their being. As masculinity is being redefined, how can
As we dive deeper into the social structures around mental health it is becoming abundantly clear that we need to find a new approach to treating people. In this episode, Niall is joined by Robert Whitaker, a medical journalist, author and fou
There are many phases to move through when processing a difficult event or experience in your life. A good therapist will guide you as you encounter difficult emotions, learn to really feel them and then let them go. One of the most difficult a
Title: What We’ve Become with Jonathan M. Metzl Every single day we are seeing unbearable atrocities across the world and we have a front row seat to them through our phones and the media. When you add this to the cultural tensions and divisio
Dealing with uncomfortable situations, conversations and feelings can be incredibly difficult and make us want to run for the hills, but getting comfortable with discomfort is one of the most empowering things you can do for yourself. Having j
Although many of us want to leave the Covid-19 pandemic in the past, it’s important we reflect and really consider the impact it had on us individually and societally, and the incredible coping skills it highlighted in us all. Niall is joined
Introducing Archetypes, a refreshing and dynamic podcast where Meghan, The Duchess of Sussex, dives into the labels that try to hold women back. During these intimate and candid conversations with guests from around the world, we discover how t
In today’s society we come across a lot of grandiose characters. From politicians to social media gurus, in our careers and in our personal relationships, we’re bound to encounter people who have the biggest voice in the room and want everyone
There is a paradigm shift happening in how we view our mental and physical health, recognising the innate link between our brains and our bodies. Physical health issues can impact our mental health and our mental health can impact our physical
At a time when the events happening in the world are terrifying and overwhelming, it’s important we focus on what is in our control. Niall is joined by renowned performance psychologist, coach and co-founder of ‘Soul Space’, Gerry Hussey. Gerr
Ireland is rich with ancient wisdom and has a unique connection to spirituality and the land that has been carried forward by some incredible souls. In this episode, Niall is joined by the beautiful soul Nóirín Ní Riain, an Interfaith Minister
Most of us end the year feeling burnt out and a little bit b@ll*xed and make promises to ourselves that next year will be different. Although a lot of us have felt or relate to being burnt out, it’s important we get to the route cause of what i
Do you ever find yourself feeling stuck? We can get lost in relationships, work, addiction issues, body struggles or other situations that leave us dealing with immense guilt and shame when we can’t shake ourselves out of it. Niall is joined b
As we grow from babies into adults we learn to adapt ourselves to fit the environment we’re in. If we grow up in a space where our needs are not met emotionally, we can develop what has been coined the ‘Survivor Self’ or the adaptive self. Nia
January can be a difficult month for a lot of people, but we must hold onto hope even in the longest and darkest days. Niall is joined by Dan Murphy, lead singer of Irish band Hermitage Green. The band’s latest single ‘Younger Days’ comes with
As we take a slow approach to January Niall sits down to meander through his thoughts ahead of the new year. After a health scare over Christmas, Niall reiterates his feelings on the ‘new year, new me’ b*llsh*t that gets thrown at us every Jan
A very happy new year to all of our listeners. Before we move forward into 2024, we’re taking a look back at some of our biggest episodes of 2023. From deeply moving conversations in the Men’s Shed in Ballybrack, to interviewing one of the wor
A very happy Christmas to our wonderful Where Is My Mind? listeners, we hope you're enjoying a great festive break. Hopefully most of you will be winding down and taking a much deserved rest, but we know this season can bring a lot of rush, fu
For some people it’s the most wonderful time of the year but for other’s Christmas can be a time of great overwhelm, stress or sadness. It’s also a time when we’re thrown into all sorts of festivities, Christmas parties and meet ups, 12 pubs an
In the last number of months we’ve been exploring how social and societal factors impact the little piece of meat between our ears. Our biggest question, and challenge, is to break down barriers with governance to create better systems for ment
Whether you’re a parent, guardian, teacher or anyone with children in your life, you have the power to do the work and build secure attachments that will support and bring safety to young people. Raising children is probably the most difficult
If we are ever going to truly help people, we need to change the way we look at people’s wellbeing and mental health. Exercising, breathwork, yoga, self help books and even mindfulness are all great tools, but they are not going to be the fix w
Where is My Mind? has been on a tour of Ireland over the last number of weeks and we promised we'd bring you some of our most moving conversations from the road. We have spoken many times about the harrowing Child and Adolescent Mental Health
Rejection is a part of life, but it is one of the most difficult things to process and deal with. Niall gives an insight into his own experience with rejection, as a musician, podcaster and personally. He tells the story of a very recent perso
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