Philip Robison is living out his life's mission and purpose to ensure men are Keeping 5 Alive. What is that you might ask, Keep 5 Alive stands for selfcare, move (exercise), regular doctor visits, gratitude, and checking in with another person to see how their mental health is going.

It's really a simple yet powerful action to take to help another man during his brightest and darkest hour. Philip is accomplishing this incredible feat around the world and you can learn more by going to his website Saving Brothers. 

You'll learn all the important resources in this episode and what's happing with Philip's app. Also, the 2nd phase Saving Little Brothers by helping guide them to become better mentors, men, and community leaders.

Iron sharpens Iron, so help another bother out and be there for him to lift him up.