Helen Grace
Who You Needed
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Helen Grace
Who You NeededEpisodes
Helen Grace
Who You Needed
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One Take Tuesdays are 5-minute/one take/unedited voice tracks...a challenge to undo perfectionist tendencies in the creative journey - the goal is to loosen up & enjoy process over destination
To stay connected, here are some helpful links:Whoyouneeded.comHelen's Instagram
Helen introduces Season 3 : the theme, One-Take Tuesday's, and fun content to come!
The truth is, methods and strategy can only take you so far. We can have the best strategy, but if our heart and mind is not 100% in the work, you can never reach a place of fulfillment.Clarity in vision —> longevity in practice more effectiv
Embedded in the quilt of creative individuality is a healthy level of doubt, anxiousness, and second-guessing. In this episode, Helen discusses the changing tide of being tired, of being tired. She provides 3 principles of taking action and usi
Helen interviews Edith, her grandma and asks her about life, joy, peace, and enduring trials in life.
Life is more fun when there is permission to mess up & grow from it.
What is the relationship between emotion and perseverance? How do you develop a kind relationship with your mind and body? In this episode, I reluctantly share and address my personal fears and path to wellness and how it helped unlock new way
a chat about the challenge of creative development, how time is an accumulation of moments, and seeing creativity like an athlete. Learn how to reinvent internalized discouragement and channel it into progress.
A hidden look behind WYN stories: How Coldplay's Yellow inspired Helen's stories on presence, unpacking the questions that bring the stories to life, and asking what is essential to ponder about (what we fill our space with). Want to say hi :
An episode about acknowledging our anxiety, eliminating hurry, with a sprinkle of humor.
What's necessary to be happy? Less computers, more outdoors with loved ones.
A song about embracing the scars. Written and Performed by my sister, Marielle Garcia. All rights Reserved.
Short Stories that blend creativity and presence. Written and Produced by Helen Grace- a way of thinking, being, and process. This is a bi-weekly conversation: sometimes chuckle-worthy. Always encouraging. The goal is to help you feel good &
A short conversation on seeking what you're really seeking - How a conversation about lizards energized Helen to have some fun!
A short narrative about a Grandma & Granddaughter who explore the duality of life/death thru the avenue of gardening
Episode Summary Giggles are birthed out of two things: overcoming challenges & loving it.LinksInstagram: @thehelengraceWho You Needed WebsiteFeedback? Send us an email - [email protected] to Read instead? >> Full TranscriptPodDecks.
Episode Summary Creativity is the art of sensitivityRelationships & Song - greater avenues to visionNew Segment: Space to Wonder - Interviews w/ Creatives Monthly!LinksInstagram: @thehelengraceWho You Needed WebsiteFeedback? Send us an email -
Special song to help evoke wonder - Written by my sister, Marielle Garcia :)
Episode Summary Give your creativity some air. Walk away when stress accumulates (You wanna love it, not hate it).Pursue an avenue you never pursued before (for me, it was vintage eyewear)Beware when you encounter cynicism about & within yourse
is it true that you enjoy it for the hobby itself? Or, is there something underneath the enjoyment that makes the craving palpable? Helen discusses the truth behind our purpose & why it's important to keep it close.
365 days ago - I started doing creative things.... the best decision of my life. Here's what I learned!
Life. Is. Noisy. But, what can we do about it? Helen challenges herself and the WYN community to go beyond the chant of 'busy culture' & lean into their path.Busy delays. Busy hastens. Busy attempts to forget what it is that we are meant to d
Do you find yourself empty? The life of a creative person is messy, it's filled with highs/lows of inspiration and none at all. Helen tells a short story about Brekov, a man who is searching for meaning again after losing it to ego and accolade
Mistakes aren't a take-it-or-leave it narrative. Or, they don't have to be. We lose everyday, when we fiddle with our keys underneath our backpack. The turn we forget to make. Mistakes are good subtractions. A famous beginning...
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