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Wholehearted: Love, Life + Intimacy

Isiah McKimmie

Wholehearted: Love, Life + Intimacy

A weekly Society, Culture, Relationships, Health and Fitness podcast
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Wholehearted: Love, Life + Intimacy

Isiah McKimmie

Wholehearted: Love, Life + Intimacy

Episodes
Wholehearted: Love, Life + Intimacy

Isiah McKimmie

Wholehearted: Love, Life + Intimacy

A weekly Society, Culture, Relationships, Health and Fitness podcast
Good podcast? Give it some love!
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Best Episodes of Wholehearted

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I’ve been watching Corona’s journey for a while and love what she shares. But one of her posts* on Instagram a little while ago really caught my attention and prompted me to reach out. She spoke about divorce being the catalyst for an extraordi
Every now and then some alone time is great but social interactions are a massive part of our lives.  Humans are wired for connection. What happens when we don’t get it?    Well, my loves, that’s what many of us are now discovering.  About 2.6
How many times have you thought ‘he’s driving me crazy’ or ‘she’s driving me crazy’ this week? Living with your partner isn’t easy at the best of times. Silly arguments often stem from minor things like leaving washing up in the sink or forgett
Orgasms are great for everyone involved! They reduce stress, keep your skin healthy, improve circulation... oh and they feel amazing! Some orgasms are explosive, others a light tingling sensation. But there’s one orgasm that’s got everyone talk
It's no secret that I believe in the power of Tantra to help us change our lives and have incredible intimacy. Tantra has been my personal spiritual practice for over 10 years and I've used it to help transform the lives of thousands of people
One of the most common questions that I get asked as a Tantra teacher and sexologist is: "How can I increase my sexual desire"? It might be that you’ve felt a steady decrease in desire, your partner has a higher sexual drive than you - or that
Hands up who ACTUALLY does their KEGELS? I think that pelvic floor exercises like kegels are one of those things that as women, we all know we 'should' be doing… But we might not be.  Or, like a lot of women who get in touch with me, you might
The very first time I walked into a Tantra workshop, I don’t think I was nervous. I don’t think I knew enough about Tantra to be nervous! I really didn’t know what Tantra was. I knew that it was spiritual - and that it had something to do with
Our culture gives us a lot of screwed up messages around gender, intimacy and sex. I often focus on how these messages and our lack of education impact women and their relationship to their bodies and sex, but these messages affect men too - ju
Have you ever found that you can’t stop THINKING during sex? Many women struggle to ‘switch off’ and enjoy themselves when they’re making love. They think about their performance, wonder if they’re doing the ‘right thing’, worry about their bod
You know those people that just light YOU up when they walk into the room? My guest today is one of those women. I’ve been wanting to share her wisdom with you for the longest time!  Colleen Schell is a Fortune 500 leadership development expert
Feel like you might have dated, or be dating, a narcissist? Or have you heard the term being used a LOT lately and wonder what it’s all about? If you’ve ever encountered someone who appears grandiose, has an excessive need for praise, talks abo
What are relationship and intimacy expert’s relationships really like? What challenges do they face? How do they make their relationship work? They might not be what you think! Real-life couple and intimacy coaches, Jodie Milton and Reece Stock
We each give and receive love in different ways. We often give love in the way we’d like to receive it - which is beautiful - but sometimes, that isn’t the way our partner gives love or feels most loved. So what happens when we’re giving love i
What do you do when your relationship gets a bit stale? How can you bring the fun back when everything has become… routine? That’s what my guest today found herself asking just a short time into her relationship. In fact, she thought the relati
Relationships are learned behaviours. We often expect ourselves just to know what to do and get it right, but really, they’re skills that we learn. What is normal, how to communicate, how to express your emotions to someone, whether to express
You guys know me. I’m a little bit woo-woo, BUT I’m also passionate about sharing proven advice and practical tools with you. In today's episode, you’re going to get a lot of practical tools with just a little bit of woo to help you really embr
For a long time, I didn’t know what I wanted sexually. I had very little idea of what turned me on. I had some ideas… things I’d heard about that I wanted to try but I was far too shy to ask for it! It was only after I began practicing Tantra a
What should you do if your man has sexual challenges, can’t ‘get it up’ or isn’t interested in sex? I’m sharing my personal experience with you. Some of you will know that one of the experiences that led me to working in the field of sexuality,
It’s no secret the dating game has changed pretty drastically over the last decade. Most of us are familiar with (or perhaps a little too familiar with) online dating and swiping apps. It feels like norms and expectations are changing. Fast. Es
My love, Breaking up is never easy. We experience all kinds of emotions – grief, anger, sadness, guilt, shame.  We sometimes begin to doubt ourselves and question our abilities. Perhaps wondering if we’re truly lovable. Or if we are capable of
It took me months to decide to leave my last relationship. There was so much good in it. For a long time, I had thought I would spend the rest of my life with him.  I’d spent many phone calls with girlfriends discussing the situation, sessions
I have to be honest… I feel a bit embarrassed about the degree to which I totally nerded out in this week’s podcast. We wanted to bring you an episode sharing relationship tips that were totally grounded in facts and some of the best relationsh
This is our most personal episode so far… We get raw, we get open…we get vulnerable. If you’ve been hurt in a past relationship If you have difficulty trusting If you know you struggle to open up Or if you want closer connections in your life…
I remember the first time I kissed a woman. It’s actually not the kiss that I remember most - it’s how I felt afterwards.  Confused. Worried. Embarrassed. Excited. Because, to borrow from Katie Perry:  I kissed a girl. And I liked it. I liked i
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