Greg McKeown is the New York Times Bestselling Author of "Essentialism" & this episode is essential listening for these frantic times we live in.

Greg talks through essentialism vs non-essentialism & how if you don't prioritize your life someone else will. He also discusses the value of consistency, asks if you can answer the question “What’s important right now?” & what to do if you can’t, why we can multitask but not multi-focus, how to get more time in your day, the true test of essentialism & more.

Learn more about Greg: https://gregmckeown.com/

Follow Greg: https://www.instagram.com/gregorymckeown/

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