Episode from the podcastWild Health Podcast

Is Time Restricted Feeding Still Good For You?

Released Friday, 23rd October 2020
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A recent JAMA article is getting a lot of headlines; refuting the benefits of time restricted feeding. But as usual, the devil is in the details, and we're not convinced that the data is strong enough, or applicable enough to the actual practice of medicine to change our minds. Here's why. Want more: Read this or this. Two other randomized controlled trials showing benefit with better participant adherence.

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20m 26s
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