Perfectionism is the worst. It keeps us from trying new stuff, following dreams, and sometimes even meditating. Liberate yourself! Med your way to freedom! Or something like that. Let's just let it all go for bit and see how that feels. Be your

#611 Boo Stress

May 13th, 2021 18m 25s

Stress is the worst. If only there were a solution, like some relaxy thing you could do to feel better daily and over time. Oh, well. WAIT! There IS! It's meditation! Will you med with me? Let's do this!

#610 Chill Pill

May 5th, 2021 19m

Today we talk about Dalia Lama and Dolly Parton, how to get chill and EQUANIMITY. Does it have to do with horses? Kind of. Let's med together and never be sad again.

#609 UR Fine

Apr 20th, 2021 17m 40s

You know how you feel not fine a lot of the time? And that things aren't fine and you're not quite enough and not quite right or not...fine? Well, it's not accurate. You're fine. And meditation can help you experience that. Med with me and find

#608 Doing Nothing

Apr 14th, 2021 15m 35s

Good news! Not doing anything is super helpful sometimes. Even the Wall St Journal says so. Join comedian Laura House for a 10 minute or so, not at all weird meditation. We're back!

#607 How do you meditate when the world is on fire?

Jan 20th, 2021 15m 43s

Dude. Come on. You can still meditate. Take a listen and find out how. Seriously. You can do it.

#606 Why not Make Resolutions?

Jan 6th, 2021 17m 46s

Sometimes we want to be happy but we mess it all up by trying to be perfect. Or something like that. Laura House, comedian and unlikely meditation teacher talks about new years resolutions and you guessed it, we meditate. It works for both beg

#605 How can I be Happy?

Jan 1st, 2021 21m 30s

Comedian and unlikely meditation teacher Laura House reveals how to be happy all the time. Finally.

#604 What is the best kind of meditation?

Dec 7th, 2020 19m 43s

Comedian meditation teacher Laura House will break down the best meditations so you don't have to bother with the bad ones. Or maybe they're all good? One or the other. Listen and find out. And meditate even if you've never done it before.

#603 How do I get rid of thoughts?

Nov 21st, 2020 20m 1s

Thoughts pound down like hard rain in your head. It's too much sometimes, this torrent of mind blips. These giant chunks of thought-hail. But meditation gets rid of them, right? RIGHT? We'll discuss it today. And we'll do a 10 minute meditation

#602 What is a mantra?

Oct 29th, 2020 16m 54s

This week we're answering the question, Hey, what's a mantra? Do you need one? Do they take up much room in a storage unit? Is there any kind of two for one special? Once we get to the bottom of, we'll med for 10 minutes. It will be good. Med

#601 What about hate?

Oct 21st, 2020 18m 51s

Everyone wonders if you can be meditating whilst you're hating. Let's take a look at this incredibly timely question. AND we'll meditate together, no matter what probably-appropriate-at-least-incredibly-understandable though long-term harmful e

#530 Happy Brain

Oct 15th, 2020 19m 20s

Is your brain a weird bad roommate? Do zombies prefer to eat happy brains? Commercials tell us that we'll be happy if we buy their thing...but will we? Meditation helps answer these questions, sort of. So let's meditate together, and be happy f

#529 Ego is not your amigo

Oct 11th, 2020 19m 52s

Sometimes the biggest bully is your own ego. Let's tamp it down with some sweet meditation.

#528 Slay some Stress Tigers

Oct 5th, 2020 18m 59s

Ever feel like you're being chased by tiny invisible stress tigers? Well, good news/bad news, you kind of are and meditation helps. So let's do this!

#527 Hungry Like the Wolf and Octopus

Sep 27th, 2020 17m 27s

I used to think of myself as half Buddha, half bitch. Turns out, that's what's going on inside everybody. Congrats! Meditation can shift which one we're focusing on. So, let's med together! On this safely socially distanced podcast.

#526 - Social Dilemma

Sep 17th, 2020 20m 49s

Join us this week as Laura discusses Social Media - get off your phone and listen. On your phone.

#525 - Bliss

Sep 9th, 2020 18m 23s

Bliss is very important. Join Laura as she discusses this bliss, this bliss (unstoppable). This bliss, this bliss (unsinkable). This bliss, this bliss (it's criminal). Well, let's not go that far.

#524 - Attachment

Sep 2nd, 2020 17m 15s

Join Laura and med and she discusses how everything we need is within us. I know that's a shocking fact for some of the people you know, but it's true for everyone.

#523 Maui Baseline

Aug 26th, 2020 17m 18s

Wanna feel like you're on vacation (at least for a few minutes)? Meditate. Want that vacay feeling all the time? Make it a habit. Here you can meditate even if you've never done it before or you do it all the time.

#522 - Presence

Aug 19th, 2020 28m 4s

Meditation won't take you to another dimension -- you know what maybe it will. If we've learned anything this year it's that anything is possible. Keep dreamin' meditators, see you in the 5D.

The Enough

Aug 12th, 2020 34m 59s

You've heard about 'The Now" ...is the 'the' really necessary? Of course not. But still, welcome to The Enough. Was that enough...what about now?

#520 - Medding Gives You Time

Aug 5th, 2020 21m 38s

During the Great Time Warp of 2020, many people developed a new perspective on time. In this episode of Will U Med with Me, Laura discusses how meditation gives you time, and with it, the opportunity to respond in new ways so you're not draggin