Wherever you are in your life journey, no matter where you live in the world, the experience of change seems to be a through line that in fact, remains constant. How do you navigate the unknown spaces that are intrinsic to being a conscious human? Take a few breaths and settle in for my conversation with today’s guest, which will surely spark new possibilities in you for being fully alive.

Deborah Eden Tull is the author of Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown. a resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing.

As a Zen meditation and mindfulness teacher, author, activist, and sustainability educator, Eden teaches the integration of compassionate awareness into every aspect of our lives. She offers retreats, online courses, and consultations internationally.

Find Deborah Eden Tull at DeborahEdenTull.com

Find Laurie Seymour at https://thebacainstitute.com/ .

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