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Ram Verma explains how NLP can make your brain stronger and healthier

Ram Verma explains how NLP can make your brain stronger and healthier

Released Wednesday, 4th December 2024
Good episode? Give it some love!
Ram Verma explains how NLP can make your brain stronger and healthier

Ram Verma explains how NLP can make your brain stronger and healthier

Ram Verma explains how NLP can make your brain stronger and healthier

Ram Verma explains how NLP can make your brain stronger and healthier

Wednesday, 4th December 2024
Good episode? Give it some love!
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In this episode of Wisdom Whispers, host Abhishek Mittal interviews Ram Verma, an expert in NLP and wellness coaching. They delve into the benefits of Neuro - Linguistic Programming (NLP) for managing stress, enhancing productivity, and improving personal and professional relationships. Ram Verma shares practical techniques for setting and achieving goals, emotional recovery, and memory enhancement. He also discusses the importance of maintaining a positive self-image and personal boundaries.

00:45 Introduction to the Guest01:30 Understanding Stress and NLP03:34 Visual Techniques for Stress Relief06:59 Importance of Quality Recovery Time12:54 Mind-Body Connection and Health16:19 Hypnosis: Myth or Reality?18:54 NLP in Achieving Career Goals22:15 Heart Coherence and Emotional Clarity23:56 Memory and Learning Techniques26:11 Emotional Connection in Memory27:03 Memorable Moments and Uniqueness27:19 Understanding Self-Image30:45 Impact of Words on Subconscious Mind35:57 Setting Personal Boundaries38:12 Overcoming Depression with NLP38:12 Achieving Goals with NLP Techniques

About Wisdom Whispers with AbhishekWisdom Whispers with Abhishek Mittal is a podcast aimed at young professionals. The show offers practical insights into the corporate world, equipping listeners with effective tools and techniques to manage their jobs. We emphasise applying these strategies in real-life scenarios and focusing on growing both professional and personal networks

About AbhishekAbhishek Mittal is a seasoned M&A professional with over 18 years of experience in management consulting. He has worked on multi-billion dollar deals across various industries and geographies, leading and managing teams of consultants. He has also taught at one of India’s top business schools, sharing his practical knowledge with aspiring leaders. Abhishek has a wide range of skills and specializes in M&A operations, such as project and program management, operating model design, process improvement, synergy analysis, and operational due diligence. He is a trusted advisor and thought leader known for his excellence and strategic vision.

Instagram: https://www.instagram.com/wisdomwhispers_abhishekmittalLinkedin: https://www.linkedin.com/in/podcasterabhishekmittal/

#motivation #mindset

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