For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
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Podcast Details
Created by
Philip Pape
Podcast Status
Active
Started
Oct 21st, 2021
Latest Episode
Mar 21st, 2023Release Period
2 per month
Episodes
56
Avg. Episode Length
40 minutes
Explicit
No
Language
English
Podcast Tags
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