High functioning depression is a condition being increasingly seen by psychiatrists.Imagine that friend who is very successful and seemingly has it all. A perfect example is Kate spade who seemed successful on the surface and just like that wi

The Three hormones that impact your weight loss/gain

Dec 12th, 2021 26m 50s

3 Hormones That Prevent Weight LossThanks to the modern sedentary lifestyle, obesity is one of the most common public health issues these days. A common complaint from people these days is unstoppable weight gain. Almost 42.4 percent of adults

Diabetics confused about what you can do- listen to this

Nov 7th, 2021 46m 18s

3 Healthy Diets for Diabetes Patients and PrediabeticsThere’s no one diet that fits all. This is why there’s an abundance of various diets out there that deliver different results. The question is—which one is sustainable for you? How can yo

Type I Diabetes another way to handle it.

Oct 5th, 2021 54m 1s

Reverse Diabetes With Plant-based Vegan DietWhenever we hear of disease, medicine is always ready as a cure. We know that particular medicine will tackle the problem at hand but what we miss out on is - what are the other direct effects of the

Is Fish all that Safe?

Sep 28th, 2021 1h 9m

Effect of Mercury Exposure on Your HealthMercury is a metal element that naturally exists in nature as found in air, water as well as soil. Its presence starts to impact our health if it gets in direct contact with this metal through breath

What is the best diet for a diabetic

Jul 10th, 2021 46m 18s

Can Chronic Disease be Reversed by Nutrition?

Jun 21st, 2021 52m 43s

What is the Nutritarian Diet? Can it Prevent and Reverse Chronic Diseases? When faced with disease, many of us don't prefer taking medicines. Medicines are an option but they aren't a long-term solution. So, could you shift the health of you

Women's Menstrual Health and Nutrition

May 28th, 2021 1h 8m

Let’s Talk Women’s Health: Everything from Menstrual Health, Pregnancy to Menopause and more!Most women live decades of their lives away putting up with many physical annoyances such as the discomfort of menstrual cycles, body ache, insomnia

Episode 59- Vaccine a Volatile topic

Mar 27th, 2021 1h 46m

Things To Know Before Going For Your Next VaccinationAll the talk going around lately about the vaccine leads to a lot of confusion, raising a lot of questions. We are living in a world of information overload. Whether one should go for the va

When Traditional Medicine Manages, Functional Medicine can help resolve

Feb 15th, 2021 42m 30s

Is Traditional Medicine The Answer?Arnold Rodricks*, 62, a resident of the United States, had started experiencing pain in his left knee in the last couple of months. It wasn’t something common for Arnold since he has had a blessed and healt

Misperceptions In Cardiology

Feb 8th, 2021 1h 13m

Misperceptions in CardiologyAs common as cardiovascular issues are, unfortunately, so are the misconceptions people have surrounding cardiovascular diseases & cardiology.In this blog, Dr. Nisha Chellam, Founder and Internist at Holistic ICON

5 Steps to track your recovery

Feb 1st, 2021 1h 22m

5 Factors To Fast Track Your Treatment RecoveryWe've all heard of some of the miraculous patient recovery stories at one point or another. Cases where patients who were in the last stage of their disease process have not only reversed their

What if Dialysis can be avoided? Would you?

Jan 21st, 2021 48m 46s

Things to Know Before Opting for DialysisAnd the role of nutrition in treating kidney diseaseKidney disease is the first socialized medical condition. As such, in the traditional medical system, it's sometimes observed that patients whose t

What if it is not depression? With Dr. Achina Stien

Jan 1st, 2021 1h 30m

2020 has been a trying year for all . We begin 2021 with great intentions and a vision for a bright future to al.Here is my conversation with Dr. Achina Stein a psychiatrist who helps us understand when mood disorders can actually be resolved.

Emotional Eating- Understanding the Emotion

Dec 7th, 2020 43m 28s

Are you someone who's constantly trying to get control over your frequent overeating but always end up right where you started? Then this post is for you. The PEP Test, as coined by Emotional Eating Expert, Tricia Nelson, helps to identify the

Ten Myths About Hypothyroidism that may help you

Nov 16th, 2020 8m 16s

People take thyroid medications and still have symptoms. Why? I explain the common myths in this very short podcast.How you take your medications, when you take it and what tests determine how the medication should be adjusted is all discusse

Before you become pregnant, ask your gut if it is ready

Nov 9th, 2020 38m

Like our skin is the barrier to the outside dirt, our gut is the barrier to the outside world. It protects us and any kind of medical issue at one level happens because that barrier has been damaged or violated. This is why the gut is the cente

When Creativity helps Burnout in life and work

Oct 25th, 2020 36m 9s

As a patient to be successful it is important to understand the human being who is helping you. Listen to this chat I had with Dr. Lara Salyer a family p0ractitioner from small town Monroe in Wisconsin explain what we can do to shift the system

What is a longevity diet?

Sep 21st, 2020 52m 37s

Top 5 Things to Know About Longevity DietAre you someone who fears to live longer because you think you won't live well? Then this blog is for you. In our latest podcast, Dr. Nisha Chellam, Internist and Founder of Holistic ICON along with

Can Diabetes be resolved?

Sep 10th, 2020 33m 18s

If you are a prediabetic or someone who has a family history of diabetics, thyroid, metabolic syndrome, or any chronic condition that you have seen occurring in your family line and you want to understand more about its symptoms, triggers, earl

Metabolic Syndrome -What is it?

Aug 8th, 2020 12m 42s

If you have wondered what metabolic syndrome is this episode is for you.Understand the number one risk for metabolic syndrome otherwise known as pre-diabetes. It is obesity. It puts us at a risk for heart attack and strokes and kidney failure.

Healing with Algae: A Journey to Recovery with Catharine Arnston

Apr 1st, 2020 52m 26s

Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods

The Galveston Diet with Dr. Mary Claire Haver

Mar 25th, 2020 38m 6s

Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman e

Thriving with Type 1 Diabetes with Lyle Haugen

Mar 25th, 2020 1h 23m

Lyle Haugen graduated from the Institute for Integrative Nutrition where he learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to r

Stem Cells: The Ageless Solution?

Sep 4th, 2019 1h 11m

Aging gracefully with your own potential. Stem cells seem to be the cure all. Do they real cure anything at all? How do you know you are getting something that works? What makes a successful stem cell treatment?Hear from a doc who did this fo