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Women Wired for Wellness hosted by Dr. Nisha Chellam

A weekly Health, Fitness and Alternative Health podcast
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Episodes of Women Wired for Wellness hosted by Dr. Nisha Chellam

Reverse Diabetes With Plant-based Vegan Diet Whenever we hear of disease, medicine is always ready as a cure. We know that particular medicine will tackle the problem at hand but what we miss out on is - what are the other direct effects of th
Effect of Mercury Exposure on Your Health Mercury is a metal element that naturally exists in nature as found in air, water as well as soil. Its presence starts to impact our health if it gets in direct contact with this metal through brea
3 Healthy Diets for Diabetes Patients and Prediabetics   There’s no one diet that fits all. This is why there’s an abundance of various diets out there that deliver different results. The question is—which one is sustainable for you? How can
What is the Nutritarian Diet? Can it Prevent and Reverse Chronic Diseases?    When faced with disease, many of us don't prefer taking medicines. Medicines are an option but they aren't a long-term solution. So, could you shift the health of y
Let’s Talk Women’s Health: Everything from Menstrual Health, Pregnancy to Menopause and more!   Most women live decades of their lives away putting up with many physical annoyances such as the discomfort of menstrual cycles, body ache, insomn
Things To Know Before Going For Your Next Vaccination All the talk going around lately about the vaccine leads to a lot of confusion, raising a lot of questions. We are living in a world of information overload. Whether one should go for the v
Is Traditional Medicine The Answer?   Arnold Rodricks*, 62, a resident of the United States, had started experiencing pain in his left knee in the last couple of months. It wasn’t something common for Arnold since he has had a blessed and hea
Misperceptions in Cardiology As common as cardiovascular issues are, unfortunately, so are the misconceptions people have surrounding cardiovascular diseases & cardiology. In this blog, Dr. Nisha Chellam, Founder and Internist at Holistic ICO
5 Factors To Fast Track Your Treatment Recovery   We've all heard of some of the miraculous patient recovery stories at one point or another. Cases where patients who were in the last stage of their disease process have not only reversed thei
Things to Know Before Opting for Dialysis And the role of nutrition in treating kidney disease   Kidney disease is the first socialized medical condition. As such, in the traditional medical system, it's sometimes observed that patients whos
2020 has been a trying year for all . We begin 2021 with great intentions and a vision for a bright future to al. Here is my conversation with Dr. Achina Stein a psychiatrist who helps us understand when mood disorders can actually be resolved
Are you someone who's constantly trying to get control over your frequent overeating but always end up right where you started? Then this post is for you. The PEP Test, as coined by Emotional Eating Expert, Tricia Nelson, helps to identify the
People take thyroid medications and still have symptoms. Why? I explain the common myths in this very short podcast. How you take  your medications, when you take it and what tests determine how the medication should be adjusted is all discuss
Like our skin is the barrier to the outside dirt, our gut is the barrier to the outside world. It protects us and any kind of medical issue at one level happens because that barrier has been damaged or violated. This is why the gut is the cente
As a patient to be successful it is important to understand the human being who is helping you. Listen to this chat I had with Dr. Lara Salyer a family p0ractitioner from small town Monroe in Wisconsin explain what we can do to shift the system
Top 5 Things to Know About Longevity Diet   Are you someone who fears to live longer because you think you won't live well? Then this blog is for you. In our latest podcast,  Dr. Nisha Chellam, Internist and Founder of Holistic ICON along wit
If you are a prediabetic or someone who has a family history of diabetics, thyroid, metabolic syndrome, or any chronic condition that you have seen occurring in your family line and you want to understand more about its symptoms, triggers, earl
If you have wondered what metabolic syndrome is this episode is for you. Understand the number one risk for metabolic syndrome otherwise known as pre-diabetes. It is obesity. It puts us at a risk for heart attack and strokes and kidney failure
Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods
Dr. Mary Claire Haver is a wife, mom, physician, and entrepreneur who has devoted her adult life to women’s health. As a Board Certified OBGYN in the Houston area, Dr. Haver has delivered thousands of babies, completed thousands of well-woman e
  Lyle Haugen graduated from the Institute for Integrative Nutrition where he learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to
Aging gracefully with your own potential. Stem cells seem to be the cure all. Do they real cure anything at all? How do you know you are getting something that works? What makes a successful stem cell treatment? Hear from a doc who did this f
We are so excited to have Meena Puri of Ayurvedic Healing Center with us on the podcast! Meena talks about what is Ayurveda and how can using these methods help you bridge the gap in your health! Meena is the best selling author of "Healing Yo
A chiropracter's approach to health and wellness. How does a chiropracter help you heal?  This week we talk with Dr. Kyle Wallner from Michigan Family Wellness. Dr. Kyle Wallner founded Michigan Family Wellness in 2016 to serve the southeast M
Are mushrooms slimy fungi some people love and other hate? No it is more than just food. It is medicinal and actually can change people's immune functions.  On this week's episode we talk all things mushrooms with Jeff Chilton. Jeff Chilton is
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