Mollie, the Creator of Sleep Is A Skill, tells about how from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end was the reason why the company was born.  Sleep is a Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. 

In this episode, she talks about how to know the difference between a life with sleep and without. She’s now dedicated her life to sharing the forgotten skill set of sleep as well as educating and helping people around her fix their outlook in life. Mollie mentions the mindset and who you surround yourself with is everything.

Find out more about Mollie at www.sleepisaskill.com!

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