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Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Released Wednesday, 3rd April 2024
Good episode? Give it some love!
Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Hormonal Impact: Understanding Their Effect and What to Do About It with Kate Schwartz

Wednesday, 3rd April 2024
Good episode? Give it some love!
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Katelyn helps women heal their hormones and reach their fitness goals while ditching 1200 calories diets and over-exercising.

 

Katelyn is an online functional coach that specializes in helping women heal from the inside out. After struggling with her own health in 2021, and a Hashimoto's diagnosis, she knew it was time to give women the testing and results they deserve. Katelyn runs Body by Kate from Ft. Wayne, IN and is a mom to two boys and a wife to an amazing husband.

 

In this episode, Kate and I discuss various topics related to working from home, managing family life, and maintaining physical and mental well-being. Kate emphasizes the importance of not overfilling one's schedule and allowing time for relaxation and personal enjoyment. Overall, Kate provides valuable insights and practical tips for navigating the challenges of balancing work, family, and self-care while working from home.

Connect with kate

https://www.instagram.com/bodybykatellc/

website: bodybykatellc.com

contact email: [email protected] 

hormone freebie: https://exceptional-salad-988.myflodesk.com/ait6124k9w

Screenshot today’s show and share it on IG stories. Tag me, @thejessaraye, and I’ll share your story on mine too. 

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From The Podcast

Work at Home Mom Life, Freelancing, Virtual Assistant, Online Business Manager, Guilt-Free Motherhood

Hey there, fellow work-at-home moms and aspiring entrepreneurs! Welcome to ”Work at Home Mom Life,” your cozy corner of the internet where we embrace the hustle of freelancing, virtual assisting, and entrepreneurship alongside the beautiful chaos of motherhood.Are you currently navigating the corporate world while secretly dreaming of trading in your commute for cozy home office vibes? Do you long to break free from the 9-to-5 grind and build a business that aligns with your passions and priorities? Girl, I’ve been there too!OR maybe you’re already in it as a work-at-home mom feeling the tug of responsibilities, from business tasks to household chores? Do you find yourself navigating the intricacies of entrepreneurship while keeping your little ones entertained and happy? Hi, I’m Jessa, your host. I’ve transitioned from a corporate career to the dynamic world of working from home while raising young children. I understand the challenges of balancing business endeavors with the joys and demands of motherhood. In this podcast, we delve into the nuts and bolts of freelance work, virtual assistance, online business management, project coordination, and service-based entrepreneurship. But it’s not just about the grind—it’s about finding that sweet spot of harmony amidst the chaos.Here, we serve up a blend of practical business advice, mom life hacks, and heaps of inspiration to fuel your journey. Whether you’re knee-deep in spreadsheets at the office or knee-high in toys at home, I’m here to cheer you on as you chase your dreams and carve out your unique version of work-at-home mom life.I’ve been there—drowning in dishes, buried under laundry, and feeling lost in the whirlwind of motherhood. But through it all, I’ve discovered the power of reclaiming my identity, voice, and priorities. Now, I’m here to share the strategies, tips, and insights that helped me rediscover myself while managing a thriving work-at-home career and nurturing my family.Join me as we explore how to thrive as an ex-corporate girl turned work-at-home mom. Let’s tackle the challenges, celebrate the victories, and find balance in this beautiful journey of blending entrepreneurship with motherhood.So grab your favorite mug, find a cozy spot, carve out a moment for yourself, and let’s dive into the heart of work-at-home mom life together. Because when it comes to this adventure, you’ve got a friend by your side!Connect with me on Instagram at @thejessaraye Email: [email protected]

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