136: Fri-Date | Identify The Dirt In Your Life

Released Friday, 19th April 2019
Good episode? Give it some love!
Today’s Topic: Identify The Dirt In Your Life   Resources:   Today, Kim and I are talking about a our takeaway from a story that Kim heard after a yoga class she took. The pretext around this story is that Kim didn’t have the best start to her day– running late, locked in the garage, finishing up a project from our old clinic– but this short story gave her a breath of relief. Two big questions that came up for us after hearing this were: What would this look like if it were peaceful? What is causing the dirt? Listen in as Kim and I share our top three ways to identify what is causing the dirt in your life, and how you can work on getting rid of it.   How to identity what is causing the dirt for you…  
  1. Journaling
  2. Meditation
  3. Community  

Who's On This Episode

Add Creators
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "136: Fri-Date | Identify The Dirt In Your Life". You can add this episode to a new or existing list.