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How To Increase Productivity At Work By Using Mindfulness

How To Increase Productivity At Work By Using Mindfulness

Released Wednesday, 20th October 2021
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How To Increase Productivity At Work By Using Mindfulness

How To Increase Productivity At Work By Using Mindfulness

How To Increase Productivity At Work By Using Mindfulness

How To Increase Productivity At Work By Using Mindfulness

Wednesday, 20th October 2021
Good episode? Give it some love!
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There are many benefits of mindfulness that have a direct or indirect impact on personal productivity.  In this episode we explore how to practice mindfulness at work and I show you a mindfulness meditation exercise that you can try while sitting at your office desk.

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