World's Toughest Mudder is THIS WEEK. This week we talk with Molly Kenneth for our once-yearly chat about How to Not Die at World's Toughest Mudder.

Before Will talks with Molly he takes a minute to talk about why he won't be running World's Toughest Mudder this year. It's not great.

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Text the word TOUGH to 228-28 to subscribe to our mailing list NOW. Will has been working on the best line-up of Black Friday OCR deals the world has ever seen. Text TOUGH to 228-28.

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It is TIME. Leave a review for the show on Apple Podcasts and Amazon.com!

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You can now text or call the show at (619) 378-4369. Leave us a voicemail! If your voicemail is good, it may be part of a future episode. If your voicemail is terrible it will probably be a part of a future episode.

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Like Tough Mudder this year, we are "getting back to our roots". Who from the WTM or Tough Mudder community would you like to hear from? Let us know in a review on Apple Podcasts.

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Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.