Today's Words of Wisdom Wednesday was inspired by an unfortunate circumstance with one of my rescue dogs, Mollie. Mollie was suddenly taken away by the rescue organization where she was adopted because of claims related to her vegetarian diet.

Ep. 167: You Are The Author Of Your Story

Feb 6th, 2019 6m 14s

Ep. 166: You Can't Change Other People

Jan 31st, 2019 6m 33s

Ep. 165: Imperfections Make You Human

Jan 24th, 2019 8m 18s

Ep. 164: Why I No Longer Make New Year Resolutions

Jan 10th, 2019 7m 58s

Ep. 163: Noel Russell, Advocate and Adventurer

Jan 8th, 2019 49m 49s

Noel Russell initially began her professional career in fashion. In this podcast episode, Noel shares what initially sparked her interest in social work and how she found a bridge between her past personal experiences and current passion toward

Ep. 162: Las Pérdidas Tienen Lecciones

Dec 15th, 2018 10m 57s

ENLACES: WOWW Podcast en Instagram WOWW Podcast en Facebook Escuchar Más Episodios en Español Tienda WOWW en Linea {{ESCUCHA EL PODCAST EN ITUNES USANDO ESTE LINK}}

Ep. 161: Losses Have Lessons

Dec 13th, 2018 8m 42s

Lately, I've been contemplating and analyzing recent events in my life more than usual because of some changes that have led to feelings of loss. As an entrepreneur, I've had complete autonomy of my schedule, which has allowed me to move at a h

Ep. 160: La Envidia Nos Hace Daño

Nov 10th, 2018 9m 1s

Ep. 159: Your Vision Is Your Reality

Nov 7th, 2018 12m 1s

Today's podcast episode was recorded the morning after the 2018 Midterm Elections. I was inspired by all of the female candidates and the various adversities they were faced with throughout their campaign. I realized that our reality stems from

Ep. 158: Confident Women Don't Hate On Other Women

Oct 31st, 2018 8m 9s

Todays podcast episode is about the importance of women supporting women in all aspects of life. Often, I read negative comments on Instagram from women stating their opinion about another woman's physical appearance, which encouraged me to tal

Ep. 157: Tips to Help Someone With Depression

Oct 18th, 2018 10m 50s

I am not a mental health expert or medical professional and therefore, only speak from my personal experiences with depression and what has felt like a life-long battle with something I have little control over. As I've mentioned in previous po

Ep. 156: Your Heart Knows Best

Sep 12th, 2018 6m 48s

Today's Words of Wisdom Wednesday episode is about following your heart because often, it has the power to steer us in the right direction. There have been times when I've done projects that only withdrew energy from me and because I was not fo

Ep. 155: Tu Voz Es Tu Voto

Sep 8th, 2018 11m 23s

En este episodio de Sábado Sabio, platicamos sobre la importancia de usar nuestra voz porque tu voz es tu voto. El 6 de Noviembre, habrán elecciones en Estados Unidos, lo cual nos permite elegir a los senadores que nos representarán a nivel est

Ep. 154: Use Your Voice To Vote

Sep 5th, 2018 6m 39s

As two important dates approach, I began to reflect on the significance they have on my life. Almost three years ago, the most important person in my life suddenly passed away: my grandmother "Mamatita." She was a woman whose influence will for

Ep. 153: Who Are You When Things Aren't Going Well

Aug 21st, 2018 9m 42s

Today's Words of Wisdom podcast episode is about our perspective, attitude and disposition when things aren't going the way we envisioned. How do you show up for others when your personal circumstances are less than ideal? Do you treat bystande

Ep. 151: La Envidia Es Una Gran Maestra

Aug 12th, 2018 8m 15s

ENLACES: WOWW Campaign en Instagram WOWW Campaign en Facebook Escuchar Más Episodios en Español Tienda de WOWW Campaign en Linea {{ESCUCHA EL PODCAST EN ITUNES USANDO ESTE LINK}}

Ep. 150: Envy Is A Great Teacher

Aug 9th, 2018 12m 56s

Today's Words of Wisdom Wednesday podcast episode is about envy and jealousy. When we're jealous of others, it often teaches us about our deepest desires, which can be turned into something positive. In order to see something in others, we have

Ep. 149: There Are Treasures In Your Shame

Aug 1st, 2018 18m 10s

Today's Words of Wisdom Wednesday episode is about shame and the importance behind approaching less-than-pleasant events in our life with curiosity. Facing our circumstances with a desire to know or learn more allows us to understand where they

Ep. 148: The Only Constant Is Change

Jul 25th, 2018 16m 9s

Change is an inevitable fact of life. We make plans, form bonds and hold visions close to our heart only to realize that nothing is guaranteed or meant to be permanent. Change is the only constant and the sooner we are able to embrace this, the

Ep. 147: Just Jump

Jul 11th, 2018 9m 59s

Ep. 146: La Vulnerabilidad No Es Debilidad

Jun 30th, 2018 13m 29s

La vulnerabilidad no es debilidad. Al contrario, toma agallas y fuerza ser honesto con nosotros mismos y también con otras personas. Es fácil hablar de lo positivo que sucede en nuestras vidas y elaborar de los triunfos, pero durante momentos d

Ep. 145: Angela Mena Lamm, Co-Fundadora de Mister Menú

Jun 30th, 2018 41m 19s

Angela Mena Lamm es co-fundadora de Mister Menú. En este episodio del podcast, comparte varias lecciones sobre su vida personal y el emprendimiento. Cómo emprendedora, nos cuenta sobre los procesos que tuvo que pasar al inicio de lanzar su empr

Ep. 144: It's Hard To Want Something You No Longer Miss

Jun 28th, 2018 11m

Whether we're going through a breakup or craving a minimalist lifestyle, once we stop missing something, it's hard to want it again. Todays Words of Wisdom Wednesday episode is about our personal relationships and the shift in our perspective o

Ep. 143: Crear Espacio No Es Algo Malo

Jun 23rd, 2018 16m 44s

A veces pasamos por momentos difíciles que requieren de nuestra atención. En vez de reprimir nuestras emociones, deberíamos de reconocerlas y crear el espacio en nuestra vida para identificar de donde vienen y porque están sucediendo. En este e