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Episode from the podcastWrestling With Your Best Friend

Self-Care

Released Wednesday, 18th November 2020
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To be a whole person we must we do the things that make us feel taken care of mentally, physically, and emotionally, and we now must do them differently.  Wellness care expert Leo Ranieri, founder and CEO of Massage at Work, shares his experience and insight on life, stress reduction and taking your body from a state of "dis-ease" to a place of harmony and wellness.