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WTF Menopause!?!

Traci Joseph

WTF Menopause!?!

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
WTF Menopause!?!

Traci Joseph

WTF Menopause!?!

Episodes
WTF Menopause!?!

Traci Joseph

WTF Menopause!?!

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast
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Episode #24: Practicing Meditation In Menopause

Apr 22nd, 202040m 20s
show notes at www.tracijoseph.com/wtfmenopause-ep24
Bonus

Bonus Episode: Anxiety Management in High Stress Times

Apr 17th, 202021m 46s

Episode #23: Chronic Stress In Menopause

Apr 15th, 202038m 35s
Show notes at tracijoseph.com/wtfmenopause-ep23

Episode #22: Grieving Youth - A Hidden Symptom

Apr 7th, 202044m 45s
Show Notes at tracijoseph.com/wtfmenopause-ep22

Episode 21: Managing Stress Through Menopause

Apr 1st, 202034m 30s
Show notes at www.tracijoseph.com/wtfmenopause-ep21

Episode #20:Health And Wellness During Menopause

Mar 25th, 202033m 25s
Show notes: www.tracijoseph.com/wtfmenopause-ep20
Bonus

Anxiety During Crises & Menopause

Mar 19th, 202029m 16s
Special episode: How to deal with anxiety during a crisis while in peri/menopause.

Episode #19: Bringing Your Sexy Back With Lesya Holzphel

Mar 18th, 202046m 54s
Show notes: www.tracijoseph.com/wtfmenopause-ep19

Episode #18: Weight Loss Hang Ups During Menopause

Mar 11th, 202026m 47s
Show notes: www.tracijoseph.com/wtfmenopause-ep18

Episode #17: Weight & Partner Issues in Menopause With Aaron and Traci

Mar 4th, 202037m 31s
Show notes:  www.tracijoseph.com/wtfmenopause-ep17

Episode #16: 3 Myths of Sex During Menopause with Tasha Skillin

Feb 26th, 202036m 48s
Tasha is the founder of the Rulebreaker Society. She helps women break through arbitrary rules that have been holding them back in achieving their life’s purpose. She was also a national speaker for sexual health and education for women and an

Episode #15: Self-Love (Or Lack Thereof) with Traci Joseph

Feb 19th, 202026m 49s
Show notes:  www.tracijoseph.com/wtfmenopause-ep15

Episode #14: Sexual Wellness in Menopause

Feb 12th, 202053m 22s
Show notes:  www.tracijoseph.com/wtfmenopause-ep14

Episode #13: Sex, Relationships & Menopause!

Feb 5th, 202036m 7s
Show notes: www.tracijoseph.com/wtfmenopause-ep13

Episode #12: Finding Fulfillment in Menopause!

Jan 29th, 202037m 2s
Show notes: www.tracijoseph.com/wtfmenopause-ep12 

Episode #11: Living UNapologetically in Menopause

Jan 22nd, 202021m 36s
Show notes: www.tracijoseph.com/wtfmenopause-ep11

Episode #10 - Rapid Transformational Therapy and Menopause

Jan 15th, 202032m 35s
Show notes:  www.tracijoseph.com/wtfmenopause-ep10

Episode #9: Preventing Mood Swings from Wrecking Your Relationships!

Jan 8th, 202038m 8s
Show notes:  www.tracijoseph.com/wtfmenopause-ep9

Special edition - How Missy Kicked Menopause's Ass!

Jan 7th, 202010m 7s
Link to the program here:  https://tracijosephcoaching.lpages.co/kick-menopauses-ass-program-page/

Episode #8: Feel F#$king Fantastic in Menopause!

Jan 1st, 202054m 59s
Show notes: www.tracijoseph.com/wtfmenopause-ep8 

Episode #7: Aromatherapy's Helpfulness During Menopause

Dec 25th, 201945m 41s
Show notes: www.tracijoseph.com/wtfmenopause-ep7

Episode #6: A Mission-Driven Life!

Dec 18th, 201932m 10s
Show notes:  www.tracijoseph.com/wtfmenopause-ep6

Episode #5: Relationships and Menopause!

Dec 10th, 201922m 5s
Show notes: www.tracijoseph.com/wtfmenopause-ep5

Episode #4: Kristen Hartnagel & Connecting to Our Spiritual Selves

Dec 3rd, 201934m 21s
Show notes: www.tracijoseph.com/wtfmenopause-ep4

Episode #3: Biomagnetic Pair Therapy with Ann Sinclair

Nov 26th, 201926m 58s
Show notes: www.tracijoseph.com/wtfmenopause-ep3
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