Chris Edge
The Common ManClaimedEpisodes
Episodes of The Common Man
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Breaking Down the Stigma of Men's Mental Health W/ Adam MartinYes, Brothers! is all about celebrating men SHOWING UP and breaking down stigma and barriers around men's mental health.It's about giving men the tools and support so that
Hard Times make tough men.Tough men produce good times. Good times make soft men. Soft men produce hard times.While there is a healthy dose of self awareness coming into the men's arena, it's being followed by physical and emotional wea
What if, for just a minute we were to let go of the entire notion of right or wrong, instead choosing to let whatever it is be, just as it is?In todays show, Yoga instructor and facilitator James 'Fish' Gill and I discuss just that very id
Martin McPhilimey is an accredited and experienced Respiratory and Sleep Scientist, as well as an Exercise Physiologist and Behavioural Science Practitioner.With his qualifications, passion and 15 years of experience in research, fitness,
Now that I'm older and little more mature, I'm pretty willing to put my hand up and acknowledge when I'm struggling.But how do you go from being at the top of your game in your mid 20's, in charge of multi million dollar construction proje
Like all mental health diagnoses, PTSD is an issue that effects a large number of Australians.Of that number, a large percentage are men. Todays guest is Matt Bruce.Former Army veteran and PTSD advocate. Matt is one half of The Menswo
It's been a minute, so I thought a quick update was in order. Also, the big 'un stops by for a chat and some shit jokes.Tiredness aside, it was actually pretty fun and I'd like to bring the kids & wife on a bit more. I also love to co
Us men have a typical tendency to ignore pretty much ALL of the warning signs that something isn't quite right.Ignoring the red flags and burying ourselves in work, booze, porn or drugs instead of sticking our hand up and asking for help.
For the past 20 years, Brendon has been on a daily journey to improve himself in order to deliver a high quality of movement, fitness, nutrition and lifestyle coaching to the masses.In this episode, we unpack what it took for Brendon to be
On my personal insta the other day, I threw out an ask me anything.Here are the responses.ChrisFB: @chrisedgeofficialInsta: @chrisedge_officialwww: chrisedge.com.auJoin The Movement!
Most men KNOW what they should be doing to achieve what it is they want to achieve.Most men also do NOT do the things that they should be doing in order to achieve what it is they want to achieve.You with me so far?This is called the k
Brothers!...wearing yourself out trying to fix everything and everyone around you?that's dumb!watch this video then fix yourself!ChrisFB: @chrisedgeofficialInsta: @chrisedge_officialwww: chrisedge.com.auJoin the Movement!
When i started the original podcast 'Mens Work', i did it for the wrong reasons.It was me, doing something I thought I should do because I thought it would get me likes, follows, listens etc.This should have been the real 'first' episode.But it
Diagnosed with an inoperable brain tumor at the age of 21, Matt Williams had his life thrown upside down.In this episode, we shoot the shit about being in self imposed isolation for the last 3 weeks, life in the Army, life after the army a
Traditional Masculinity has been under attack for some while now, with the rise of so called 'toxic masculinity' men are ever reluctant to show up and take the lead.In today's podcast, author, speaker, men and couples coach Michael Lauria
A snippet of my chat with Hemi Chase early 2020, back when times were a little less complicated!It's been incredible to see his journey and transformation over these last 12 months.Watching him lean in and embrace the more vulner
A few months ago, my wife and I were having a somewhat heated discussion.After things had cooled down a bit, I came to the conclusion that I had some growing up to do.As a husband, dad and as a man.I came to the decision that I was going to mak
Yes, Brothers!A podcast all about the hidden work men do. No, not the stuff that your wife doesn’t notice that you proudly beat your chest about, like putting on a load of washing once in a while. I'm talking about the internal, mental work tha
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