I thought you might enjoy this very unusual class.  It is a teacher training drill from Live Love Teach’s recent 5- day training in Montana.  It is a complete 75-minute class, yes, but it is taught by all the teachers in training – 3 minutes each!  In this drill, you will hear the teachers playing –playing is the right word-  with breath and flow, tension and release, and expanding their range of expression. (Most of the time we are broken into small groups- occasionally we join into one big class)  There are all levels of teachers here- brand new teachers and experienced ones ,  and – many styles- teachers of vinyasa, ana forest, astanga,  and others.  More info see http://www.liveloveteach.com/

As always. we assume that you already know basic alignment and want to flow.  This is not for raw beginners, but if you know basic poses and alignment you should be ok.