Episode from the podcastYoga classes - Live Love Teach - Yoga Teacher Training School

Power Vinyasa Yoga Class by Philip Urso at InnerLight Studio 62006

Released Thursday, 21st September 2006
Good episode? Give it some love!
This fun class generally follows the flow of Baptiste Power Vinyasa Yoga.  This is the last class I taught at Innerlight Studio after 4 years there.  The quote at the end of class is from A Course in Miracles.