Episode from the podcastYoga classes - Live Love Teach - Yoga Teacher Training School

The fight in the pose disappears

Released Friday, 18th January 2008
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Alignment means the charge of the fight in the pose disappears in stability and relaxation.   This smaller class feels like a relaxed, private class.Side crow from standing prayer twist  Excerpts from Seinfeld episode, The Opposite. Repelling girls.  The power of being authentic.Opposite abwork.  Emergency hip pose.  Girdles.  Ray Long.  The body exhibit.  Purpose of alignment.