What is hard and what is easy? ends with yoga nidra.
Released Friday, 29th December 2006
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What is hard and what is easy? ends with yoga nidra.
What is hard and what is easy? ends with yoga nidra.
Friday, 29th December 2006
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Intense. The power of Presence. The power of decision. What is hard and what is easy? Ends with 20 minute Yoga Nidra at 1:10. Nidra is said to provide 4 times the resting power of sleep. I pulled the Nidra from the book Yoga Nidra by Swami Satyananda Saraswati.
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Yoga classes - Live Love Teach - Yoga Teacher Training School
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or [email protected].Join Podchaser to...
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