What Is Your Body Asking of You?
Released Tuesday, 8th December 2020
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What Is Your Body Asking of You?
What Is Your Body Asking of You?
Tuesday, 8th December 2020
Good episode? Give it some love!
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What has your body been telling you today? What nudges or signs have you been given? Most importantly, is there something you can do to meet your body’s needs in this moment? Tune in today as Rachel guides you through an intimate practice that will allow you to connect to your body physically and answer these questions and more.Learn more about your ad choices. Visit podcastchoices.com/adchoices
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From The Podcast
The Daily Practice with Rachel Brathen
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!Join Podchaser to...
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