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Mado Hesselink
Yoga Teacher Resource PodcastEpisodes
Mado Hesselink
Yoga Teacher Resource Podcast
A weekly Business podcast
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Episodes of Yoga Teacher Resource Podcast
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Over the past decade, there has been a welcome push towards a more inclusive approach to yoga. But what does that look like on a practical level? Jivana Heyman has been at the center of the accessible yoga movement as the founder of the Accessi
Series classes deepen your relationship with your students, helps them commit to their practice, and provides financial stability for you as the teacher. Nyk Danu, a certified yoga therapist and business mentor, shares her insights on creating
Yoga is for everyone, but when people of varied physical abilities show up in the same class it can be difficult to meet all their needs at the same time. In this episode, Mado and Libby offer a framework for understanding why your students mig
Bridging the Gap between Retreats and Online Classes with Laura Mendez Asbach [On-Air Coaching Call]
Laura reached out for help to increase enrollment in her online classes. Despite her success in drawing people to her global retreats, she struggles to fill her online series and workshops. In this conversation, we discuss strategies to improve
Johanna is a new yoga teacher who struggles to lead her yoga class without physically practicing along with her students. Mado helps her unpack why she wants to develop this skill and provides simple strategies to build her ability to cue witho
Transitioning from in-person classes to online can shake up every aspect of your teaching. When Lily Dwyer Begg dove headfirst into this process, she found greater clarity in her voice and a blossoming creative potential in her teaching. In thi
Learn the nuts and bolts of setting up an online yoga studio. Despite describing herself as a 'Luddite', Lily started teaching online when in-person classes shut down during COVID. She found that online teaching allowed her to teach fewer class
Ever been told that hypermobile people shouldn’t practice yoga? Yoga is not bad for bendy people, but there are different considerations for people with hypermobile joints. Dr. Libby Hinsley, author of Yoga for Bendy People joins us to debunk s
Have you heard of “nocebic” language? Learn the way our brains react to expectations, why it’s important to notice fear based language and how to transform your words to empower your students.Episode Highlights: How to help your students fe
Learn how to incorporate self-massage into your own yoga practice and your yoga classes to build awareness, familiarize yourself with sensation and guide your nervous system toward relaxation.EPISODE HIGHLIGHTS: What you need to know before
Mado and Dr. Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses.EPISODE HIGHLIGHTS: The best approach for learning an
Collaborating with other yoga teachers can be inspiring and fun - but it can also be a big disaster. Get a behind-the-scenes look at what makes a collaboration successful, when you should partner with someone on a project, and how to choose the
Dr. Libby Hinsley returns to the podcast to talk about joint hypermobility, how yoga affects bendy people differently from people with a more average range of motion, and how to best support those with hypermobile bodies in your yoga classes.
Learn the significance of the psoas muscle and how yoga teachers can most effectively work with it in their classes.EPISODE LINKS & RESOURCES:5 Things You Should Know About The Psoas Major - Free DownloadLibby HinsleyAnatomy BitesFollow
Investigate some of the common myths and misconceptions people have about anatomy and yoga.Episode Highlights:The myth of alignment and what is actually normal or average Benefits and limitations of alignment-based yogaWhy doing a posture
How do you bridge the gap between being qualified to teach yoga and teaching with confidence? Yoga teacher trainings are a deep dive into the practice and pedagogy of yoga, yet many graduates are thrown for a loop once they actually start teach
Inversions inspire strong feelings. We love them, hate them, or we love/hate them - but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of
Yoga and business make strange bedfellows. Leaning into that paradox is exactly what’s needed to thrive as a yoga teacher and business owner. Join me for a conversation with Ava Taylor, founder of YAMA Talent and author of Your Yoga Business, o
Becoming a parent is a rite of passage that will change your yoga practice forever. Sarah Ezrin was a dedicated yoga practitioner and long time teacher before having children blew her heart open, humbled her to the core, and turned her expectat
Breathing touches every system of the body, either directly or indirectly. It can be manipulated and shaped to adjust state, to change our perception of pain, to improve and enhance movement, and also to hasten deep restorative relaxation or am
Rituals are actions repeated with intention. According to Tracee Stanley, author of Radiant Rest and The Luminous Self, rituals are also powerful tools for knowing yourself more deeply. Join me for a candid conversation where Tracee shares pers
Everything in life is for your awakening. This core teaching of tantra yoga is what guides Todd Norian on his quest for whole-hearted self-acceptance. Todd is a musician, founder of Ashaya Yoga, a Kripalu Legacy faculty member, and the author o
There are trauma survivors in almost every yoga room - but you can’t necessarily tell who they are from the outside. In this first episode of a series on recently published yoga books, Lara Land, author of The Essential Guide to Trauma Sensitiv
Yoga teachers often feel responsible to protect their students from injury during their classes. This is a big reason why many focus on guiding proper alignment during practice. But how much does alignment really protect students from injury? A
Yoga teachers are often asked to teach for free in the name of Karma Yoga. However, when this term is divorced from the context of yoga philosophy, it can be exploited and misused. In this episode, Mado explores the practice of Karma Yoga and s
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